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Low-Carb Options at Carl's Jr.

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Thickburgers & Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Low Carb Thickburger® (1/2 lb)
670cal
33g
9g
56g
24g
3g
8g
1310mg
5g
1g
140mg
0.049g/cal
3.67:1
Jalapeno Double Cheeseburger
580cal
22g
36g
39g
13g
1g
33g
1200mg
7g
3g
85mg
0.038g/cal
0.61:1
Kid's Hamburger
280cal
11g
34g
10g
3.5g
0.5g
33g
580mg
8g
1g
25mg
0.039g/cal
0.32:1
Double Cheeseburger
380cal
19g
35g
21g
8g
1g
34g
780mg
6g
1g
60mg
0.050g/cal
0.54:1
Kid's Cheeseburger
340cal
14g
35g
15g
7g
0.5g
34g
860mg
8g
1g
40mg
0.041g/cal
0.40:1
California Classic Double Cheeseburger
560cal
21g
38g
39g
12g
1.5g
36g
990mg
8g
2g
80mg
0.038g/cal
0.55:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hash Brown Nuggets (Medium)
390cal
3g
36g
26g
4.5g
0g
32g
490mg
0g
4g
0mg
0.008g/cal
0.08:1
Bacon & Egg Burrito
500cal
27g
36g
27g
12g
0g
35g
1010mg
0g
1g
355mg
0.054g/cal
0.75:1
Made From Scratch Biscuit™
290cal
6g
37g
13g
7g
0g
35g
730mg
2g
2g
0mg
0.021g/cal
0.16:1
Beyond Sausage Burrito
680cal
33g
41g
36g
13g
0g
36g
1040mg
2g
5g
465mg
0.049g/cal
0.80:1
Sausage, Egg & Cheese Biscuit
580cal
20g
38g
39g
17g
0g
36g
1390mg
3g
2g
200mg
0.034g/cal
0.53:1
Steak & Egg Burrito
580cal
36g
41g
29g
13g
0g
39g
1780mg
2g
2g
390mg
0.062g/cal
0.88:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Strawberry Swirl Cheesecake
290cal
6g
32g
16g
9g
0g
32g
230mg
21g
0g
55mg
0.021g/cal
0.19:1
Chocolate Chip Cookies (2)
240cal
2g
36g
10g
4g
0g
36g
320mg
20g
0g
20mg
0.008g/cal
0.06:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Side Salad
120cal
4g
14g
5g
1.5g
0g
13g
230mg
3g
1g
5mg
0.033g/cal
0.29:1
Natural-Cut Fries (Kids)
240cal
3g
31g
12g
2g
0g
28g
480mg
0g
3g
0mg
0.013g/cal
0.10:1
Fried Zucchini
330cal
6g
36g
18g
3g
0g
34g
610mg
7g
2g
0mg
0.018g/cal
0.17:1
Jalapeno Poppers®
370cal
9g
40g
19g
7g
0g
37g
1110mg
4g
3g
25mg
0.024g/cal
0.23:1
CrissCut® Fries
450cal
5g
42g
29g
5g
0g
38g
900mg
0g
4g
0mg
0.011g/cal
0.12:1

Chicken Strips & Nuggets

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kid's Hand-Breaded Chicken Tenders™ (2 pieces)
180cal
16g
9g
9g
2g
0g
8g
520mg
0g
1g
45mg
0.089g/cal
1.78:1
Hand-Breaded Chicken Tenders™ (5 Piece)
440cal
41g
21g
21g
4.5g
0g
18g
1290mg
0g
3g
115mg
0.093g/cal
1.95:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coke Zero
0cal
0g
0g
0g
0g
0g
0g
20mg
0g
0g
0mg
-
-
Diet Coke
0cal
0g
0g
0g
0g
0g
0g
35mg
0g
0g
0mg
-
-
Diet Dr Pepper
0cal
0g
0g
0g
0g
0g
0g
135mg
0g
0g
0mg
-
-
Gold Peak Iced Tea
10cal
0g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
0.000g/cal
-
Minute Maid Light Lemonade
10cal
0g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.000g/cal
0.00:1
Coffee
10cal
1g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.100g/cal
0.50:1
Decaffeinated Coffee
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Powerade Mountain Blast
140cal
0g
38g
0g
0g
0g
38g
140mg
38g
0g
0mg
0.000g/cal
0.00:1
Coke de Mexico
150cal
0g
39g
0g
0g
0g
39g
85mg
39g
0g
0mg
0.000g/cal
0.00:1
Fuze Raspberry Tea
150cal
0g
40g
0g
0g
0g
40g
25mg
40g
0g
0mg
0.000g/cal
0.00:1

Salad Dressings & Dipping Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Cheese Dressing
320cal
2g
1g
34g
7g
0g
1g
410mg
1g
0g
20mg
0.006g/cal
2.00:1
Buttermilk Ranch Dipping Sauce
200cal
1g
2g
21g
3.5g
0g
2g
300mg
1g
0g
15mg
0.005g/cal
0.50:1
House Dressing
220cal
1g
3g
22g
3.5g
0g
3g
440mg
2g
0g
20mg
0.005g/cal
0.33:1
Low Fat Balsamic Vinaigrette Dressing
35cal
0g
5g
2g
0g
0g
5g
480mg
3g
0g
0mg
0.000g/cal
0.00:1
Honey Mustard Dipping Sauce
180cal
0g
6g
18g
3g
0g
6g
190mg
5g
0g
15mg
0.000g/cal
0.00:1
Sweet & Bold BBQ Dipping Sauce
70cal
1g
15g
0g
0g
0g
14g
560mg
10g
1g
0mg
0.014g/cal
0.07:1

Salads (without dressing)

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Charbroiled Chicken Salad
320cal
31g
27g
11g
3.5g
0g
24g
770mg
10g
3g
75mg
0.097g/cal
1.15:1