Carl's Jr. Logo

Low-Carb Options at Carl's Jr.

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Thickburgers & Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Low Carb Thickburger® (1/2 lb)
670cal
33g
9g
56g
24g
3g
8g
1310mg
5g
1g
140mg
0.049g/cal
3.67:1
Jalapeno Double Cheeseburger
580cal
22g
36g
39g
13g
1g
33g
1200mg
7g
3g
85mg
0.038g/cal
0.61:1
Kid's Hamburger
280cal
11g
34g
10g
3.5g
0.5g
33g
580mg
8g
1g
25mg
0.039g/cal
0.32:1
Double Cheeseburger
380cal
19g
35g
21g
8g
1g
34g
780mg
6g
1g
60mg
0.050g/cal
0.54:1
Kid's Cheeseburger
340cal
14g
35g
15g
7g
0.5g
34g
860mg
8g
1g
40mg
0.041g/cal
0.40:1
California Classic Double Cheeseburger
560cal
21g
38g
39g
12g
1.5g
36g
990mg
8g
2g
80mg
0.037g/cal
0.55:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hash Brown Nuggets (Medium)
390cal
3g
36g
26g
4.5g
0g
32g
490mg
0g
4g
0mg
0.008g/cal
0.08:1
Bacon & Egg Burrito
500cal
27g
36g
27g
12g
0g
35g
1010mg
0g
1g
355mg
0.054g/cal
0.75:1
Made From Scratch Biscuit™
290cal
6g
37g
13g
7g
0g
35g
730mg
2g
2g
0mg
0.021g/cal
0.16:1
Beyond Sausage Burrito
680cal
33g
41g
36g
13g
0g
36g
1040mg
2g
5g
465mg
0.049g/cal
0.80:1
Sausage, Egg & Cheese Biscuit
580cal
20g
38g
39g
17g
0g
36g
1390mg
3g
2g
200mg
0.034g/cal
0.53:1
Steak & Egg Burrito
580cal
36g
41g
29g
13g
0g
39g
1780mg
2g
2g
390mg
0.062g/cal
0.88:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Strawberry Swirl Cheesecake
290cal
6g
32g
16g
9g
0g
32g
230mg
21g
0g
55mg
0.021g/cal
0.19:1
Chocolate Chip Cookies (2)
240cal
2g
36g
10g
4g
0g
36g
320mg
20g
0g
20mg
0.008g/cal
0.06:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Side Salad
120cal
4g
14g
5g
1.5g
0g
13g
230mg
3g
1g
5mg
0.033g/cal
0.29:1
Fried Zucchini
330cal
6g
36g
18g
3g
0g
34g
610mg
7g
2g
0mg
0.018g/cal
0.17:1
Natural-Cut Fries (Small)
300cal
3g
39g
15g
2.5g
0g
35g
600mg
0g
4g
0mg
0.010g/cal
0.08:1
Jalapeno Poppers®
370cal
9g
40g
19g
7g
0g
37g
1110mg
4g
3g
25mg
0.024g/cal
0.23:1
CrissCut® Fries
450cal
5g
42g
29g
5g
0g
38g
900mg
0g
4g
0mg
0.011g/cal
0.12:1

Chicken Strips & Nuggets

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kid's Hand-Breaded Chicken Tenders™ (2 pieces)
180cal
16g
9g
9g
2g
0g
8g
520mg
0g
1g
45mg
0.089g/cal
1.78:1
Hand-Breaded Chicken Tenders™ (5 Piece)
440cal
41g
21g
21g
4.5g
0g
18g
1290mg
0g
3g
115mg
0.093g/cal
1.95:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coke Zero
00
0g
0g
0g
0g
0g
00
20mg
0g
0g
0mg
-
-
Diet Coke
00
0g
0g
0g
0g
0g
00
35mg
0g
0g
0mg
-
-
Diet Dr Pepper
00
0g
0g
0g
0g
0g
00
135mg
0g
0g
0mg
-
-
Gold Peak Iced Tea
10cal
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
0.0000
-
Minute Maid Light Lemonade
10cal
0g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.0000
0.000
Coffee
10cal
1g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.100g/cal
0.50:1
Decaffeinated Coffee
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Powerade Mountain Blast
140cal
0g
38g
0g
0g
0g
38g
140mg
38g
0g
0mg
0.0000
0.000
Coke de Mexico
150cal
0g
39g
0g
0g
0g
39g
85mg
39g
0g
0mg
0.0000
0.000
Fuze Raspberry Tea
150cal
0g
40g
0g
0g
0g
40g
25mg
40g
0g
0mg
0.0000
0.000

Salad Dressings & Dipping Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Cheese Dressing
320cal
2g
1g
34g
7g
0g
1g
410mg
1g
0g
20mg
0.006g/cal
2.00:1
Buttermilk Ranch Dipping Sauce
200cal
1g
2g
21g
3.5g
0g
2g
300mg
1g
0g
15mg
0.005g/cal
0.50:1
House Dressing
220cal
1g
3g
22g
3.5g
0g
3g
440mg
2g
0g
20mg
0.005g/cal
0.33:1
Low Fat Balsamic Vinaigrette Dressing
35cal
0g
5g
2g
0g
0g
5g
480mg
3g
0g
0mg
0.0000
0.000
Honey Mustard Dipping Sauce
180cal
0g
6g
18g
3g
0g
6g
190mg
5g
0g
15mg
0.0000
0.000
Sweet & Bold BBQ Dipping Sauce
70cal
1g
15g
0g
0g
0g
14g
560mg
10g
1g
0mg
0.014g/cal
0.07:1

Salads (without dressing)

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Charbroiled Chicken Salad
320cal
31g
27g
11g
3.5g
0g
24g
770mg
10g
3g
75mg
0.097g/cal
1.15:1