Low-Carb Options at White Castle
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
77 of 103 items
Net Carb Limit
40g
0g25g50g
Sliders
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Cheese Slider (With Jalapeno Cheese)
230cal
11g
16g
15g
6g
0g
15g
690mg
2g
1g
30mg
0.048g/cal
0.69:1
Cheese Slider
170cal
8g
16g
9g
4g
0.5g
15g
510mg
2g
1g
15mg
0.047g/cal
0.50:1
Jalapeno Cheese Slider
170cal
8g
16g
9g
4g
0.5g
15g
490mg
2g
1g
15mg
0.047g/cal
0.50:1
Smoked Cheddar Cheese Slider
180cal
8g
16g
10g
4.5g
0g
15g
500mg
2g
1g
20mg
0.044g/cal
0.50:1
The Original Slider
140cal
6g
16g
7g
2.5g
0g
15g
380mg
2g
1g
10mg
0.043g/cal
0.38:1
Impossible Slider (With American Cheese)
240cal
11g
17g
13g
5g
0g
16g
690mg
2g
1g
10mg
0.046g/cal
0.65:1
Sloppy Joe with Smoked Cheddar Cheese Slider
190cal
10g
19g
9g
4g
0g
17g
640mg
6g
2g
30mg
0.053g/cal
0.53:1
Chicken Ring Slider (With Jalapeno Cheese)
210cal
10g
19g
11g
3.5g
0g
18g
510mg
2g
1g
45mg
0.048g/cal
0.53:1
Fish Slider (With Jalapeno Cheese)
330cal
10g
22g
22g
5g
0g
20g
460mg
2g
2g
10mg
0.030g/cal
0.45:1
Crispy Chicken Slider (With American Cheese)
230cal
11g
22g
10g
3g
0g
21g
620mg
2g
1g
25mg
0.048g/cal
0.50:1
Bacon & Smoked Cheddar Crispy Chicken Slider
290cal
14g
23g
16g
5g
0g
22g
840mg
2g
1g
40mg
0.048g/cal
0.61:1
Double Original Slider
250cal
11g
24g
13g
4.5g
1g
22g
690mg
3g
2g
20mg
0.044g/cal
0.46:1
Double Cheese Slider (With Jalapeno Cheese)
320cal
15g
25g
19g
9g
1g
23g
930mg
3g
2g
40mg
0.047g/cal
0.60:1
Panko Fish Slider (With Cheese)
340cal
11g
25g
22g
4.5g
0g
24g
460mg
3g
1g
30mg
0.032g/cal
0.44:1
Veggie Slider (With Honey Mustard)
210cal
5g
27g
10g
1g
0g
24g
370mg
7g
3g
0mg
0.024g/cal
0.19:1
Surf & Turf Slider (With Jalapeno Cheese)
540cal
22g
33g
37g
12g
1g
30g
1090mg
3g
3g
40mg
0.041g/cal
0.67:1
Panko Surf & Turf Slider (With Smoked Cheddar Cheese)
560cal
22g
36g
37g
12g
1g
34g
1110mg
4g
2g
65mg
0.039g/cal
0.61:1
Chicken & Waffles Slider (Crispy)
350cal
9g
36g
18g
7g
0g
36g
650mg
14g
0g
65mg
0.026g/cal
0.25:1
Breakfast
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon & Egg Breakfast Slider (With Cheddar Cheese)
260cal
13g
15g
18g
6g
0g
14g
590mg
2g
1g
185mg
0.050g/cal
0.87:1
Egg Breakfast Slider (With Jalapeno Cheese)
210cal
9g
15g
13g
4g
0g
14g
400mg
2g
1g
170mg
0.043g/cal
0.60:1
Sausage & Egg Breakfast Slider (With Jalapeno Cheese)
360cal
15g
16g
27g
10g
0g
15g
710mg
2g
1g
200mg
0.042g/cal
0.94:1
Bologna & Egg Breakfast Slider (With Jalapeno Cheese)
360cal
15g
17g
25g
8g
0g
16g
900mg
3g
1g
200mg
0.042g/cal
0.88:1
Original Egg Slider (With Jalapeno Cheese)
280cal
14g
17g
18g
7g
0g
16g
600mg
2g
1g
185mg
0.050g/cal
0.82:1
Bacon & Egg Breakfast Toast Sandwich (With Cheddar Cheese)
390cal
18g
29g
24g
8g
0g
27g
940mg
4g
2g
195mg
0.046g/cal
0.62:1
Bacon & Egg Waffle Breakfast Slider (With American Cheese)
390cal
12g
27g
26g
11g
0g
27g
570mg
14g
0g
220mg
0.031g/cal
0.44:1
Egg Breakfast Toast Sandwich (With Jalapeno Cheese)
280cal
11g
29g
14g
4g
0g
27g
560mg
4g
2g
170mg
0.039g/cal
0.38:1
Egg Waffle Breakfast Slider (With Jalapeno Cheese)
340cal
9g
27g
22g
9g
0g
27g
410mg
14g
0g
210mg
0.026g/cal
0.33:1
Sausage & Egg Breakfast Toast Sandwich (With Jalapeno Cheese)
430cal
17g
30g
28g
10g
0g
28g
880mg
4g
2g
200mg
0.040g/cal
0.57:1
Sausage & Egg Waffle Breakfast Slider (With Cheddar Cheese)
490cal
15g
28g
36g
15g
0g
28g
730mg
14g
0g
240mg
0.031g/cal
0.54:1
Bologna & Egg Waffle Breakfast Slider (With Jalapeno Cheese)
490cal
15g
29g
34g
13g
0g
29g
910mg
15g
0g
240mg
0.031g/cal
0.52:1
Bologna & Egg Breakfast Toast Sandwich (With Jalapeno Cheese)
430cal
17g
31g
25g
8g
0g
31g
1040mg
5g
0g
200mg
0.040g/cal
0.55:1
Sides
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Rings (3 Piece)
160cal
9g
6g
10g
2.5g
0g
6g
300mg
0g
0g
55mg
0.056g/cal
1.50:1
Clam Strips (Medium)
410cal
16g
9g
34g
5.5g
0g
9g
1250mg
2g
0g
35mg
0.039g/cal
1.78:1
Mott's Applesauce Pouch
40cal
0g
10g
0g
0g
0g
9g
5mg
8g
1g
0mg
0.000g/cal
0.00:1
Loaded Fries
460cal
4g
20g
38g
8g
0g
18g
900mg
3g
2g
20mg
0.009g/cal
0.20:1
French Fries (Small)
330cal
3g
32g
21g
4g
0g
29g
50mg
2g
3g
0mg
0.009g/cal
0.09:1
Cheese Fries
400cal
4g
35g
27g
5g
0g
32g
350mg
2g
3g
0mg
0.010g/cal
0.11:1
Mozzarella Cheese Sticks (5 Piece)
760cal
21g
40g
55g
15g
0.5g
38g
1560mg
4g
2g
50mg
0.028g/cal
0.53:1
Corn Dog Nibblers (Medium)
430cal
15g
42g
20g
5g
0g
40g
810mg
9g
2g
75mg
0.035g/cal
0.36:1
Breakfast Sides
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Covered Donuts
160cal
2g
21g
9g
6g
0g
20g
150mg
12g
1g
0mg
0.013g/cal
0.10:1
Glazed Donuts
160cal
2g
21g
9g
6g
0g
20g
150mg
12g
1g
0mg
0.013g/cal
0.10:1
Cinnamon Donuts
150cal
2g
22g
8g
4g
0g
21g
160mg
10g
1g
0mg
0.013g/cal
0.09:1
Plain Donuts
150cal
2g
22g
8g
4g
0g
21g
160mg
10g
1g
0mg
0.013g/cal
0.09:1
Powdered Sugar Donuts
150cal
2g
22g
8g
4g
0g
21g
160mg
10g
1g
0mg
0.013g/cal
0.09:1
Hash Round Nibblers (Medium)
600cal
4g
42g
46g
7g
0g
38g
760mg
0g
4g
0mg
0.007g/cal
0.10:1
Crave Coolers
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Crave Cooler Coke (Medium)
140cal
0g
39g
0g
0g
0g
39g
15mg
39g
0g
0mg
0.000g/cal
0.00:1
Crave Cooler Fanta Wild Cherry (Medium)
140cal
0g
39g
0g
0g
0g
39g
10mg
39g
0g
0mg
0.000g/cal
0.00:1
Desserts
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fudge Dipped Cheesecake
180cal
3g
21g
10g
7g
0g
20g
110mg
10g
1g
40mg
0.017g/cal
0.14:1
Gooey Butter Cake
220cal
3g
32g
10g
4.5g
0g
31g
120mg
23g
1g
55mg
0.014g/cal
0.09:1
Fudge Dipped Brownie
250cal
2g
33g
12g
7g
0g
32g
95mg
26g
1g
35mg
0.008g/cal
0.06:1
Bottled Beverages
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
100% Apple Juice Box
100cal
0g
24g
0g
0g
0g
24g
10mg
23g
0g
0mg
0.000g/cal
0.00:1
Vitamin Water Power-C
100cal
0g
27g
0g
0g
0g
27g
0mg
27g
0g
0mg
0.000g/cal
0.00:1
Vitamin Water XXX
100cal
0g
28g
0g
0g
0g
28g
0mg
27g
0g
0mg
0.000g/cal
0.00:1
Powerade Mountain Berry Blast
130cal
0g
35g
0g
0g
0g
35g
250mg
35g
0g
0mg
0.000g/cal
0.00:1
Powerade Fruit Punch
130cal
0g
36g
0g
0g
0g
36g
250mg
34g
0g
0mg
0.000g/cal
0.00:1
Beverages
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caffeine-Free Diet Coke (Kid's)
0cal
0g
0g
0g
0g
0g
0g
15mg
0g
0g
0mg
-
-
Coffee (Small)
5cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
0.000g/cal
-
Coke Zero (Large)
0cal
0g
0g
0g
0g
0g
0g
140mg
0g
0g
0mg
-
-
Decaf Coffee
0cal
0g
0g
0g
0g
0g
0g
5mg
0g
0g
0mg
-
-
Diet Coke (Large)
0cal
0g
1g
0g
0g
0g
1g
45mg
0g
0g
0mg
-
0.00:1
Unsweetened Iced Tea (Small)
5cal
0g
1g
0g
0g
0g
1g
10mg
0g
0g
0mg
0.000g/cal
0.00:1
Minute Maid Lemonade Lite (Small)
10cal
0g
3g
0g
0g
0g
3g
200mg
1g
0g
0mg
0.000g/cal
0.00:1
Milk
110cal
8g
13g
2.5g
1.5g
0g
13g
130mg
12g
0g
10mg
0.073g/cal
0.62:1
Chocolate Milk
160cal
8g
27g
2.5g
1.5g
0g
27g
220mg
25g
0g
10mg
0.050g/cal
0.30:1
Orange Juice
140cal
2g
33g
0g
0g
0g
33g
20mg
30g
0g
0mg
0.014g/cal
0.06:1
Hot Chocolate
240cal
2g
41g
6g
1.5g
1.5g
39g
300mg
34g
2g
0mg
0.008g/cal
0.05:1
Condiments
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Dusseldorf Mustard Packet
5cal
0g
0g
0g
0g
0g
0g
65mg
0g
0g
0mg
0.000g/cal
-
Horseradish Mustard Packet
5cal
0g
0g
0g
0g
0g
0g
65mg
0g
0g
0mg
0.000g/cal
-
Hot Sauce Packet
0cal
0g
0g
0g
0g
0g
0g
210mg
0g
0g
0mg
-
-
Mayonnaise Packet
70cal
0g
0g
7g
1g
0g
0g
45mg
0g
0g
5mg
0.000g/cal
-
Yellow Mustard Packet
3cal
0g
0g
0g
0g
0g
0g
25mg
0g
0g
0mg
0.000g/cal
-
Ranch Tub
120cal
0g
1g
13g
2g
0g
1g
340mg
1g
0g
10mg
0.000g/cal
0.00:1
Tartar Sauce (Tub)
120cal
0g
4g
11g
2g
0g
4g
210mg
3g
0g
5mg
0.000g/cal
0.00:1
Zesty Zing Sauce Tub
110cal
0g
4g
10g
1.5g
0g
4g
170mg
3g
0g
10mg
0.000g/cal
0.00:1
Marinara Tub
0cal
0g
5g
0g
0g
0g
5g
105mg
3g
0g
0mg
-
0.00:1
BBQ Sauce (Tub)
40cal
0g
10g
0g
0g
0g
10g
380mg
8g
0g
0mg
0.000g/cal
0.00:1
Fat-Free Honey Mustard (Tub)
50cal
0g
11g
0g
0g
0g
11g
115mg
10g
0g
0mg
0.000g/cal
0.00:1