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Low-Carb Options at CheckersMenu Guide

Find all the low-carb options at Checkers. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g
Angry Buffalo Chicken Wings (10 Piece)
71069g6g45g350mg3030mg0g
Chicken Nuggets
25012g14g16g45mg580mg0g
Garlic Parmesan Chicken Wings (10 Piece)
101069g6g79g355mg2150mg0g
Honey BBQ Chicken Wings (10 Piece)
84069g38g44g350mg2080mg31g
Medium Buffalo Chicken Wings (10 Piece)
70069g5g45g350mg3240mg0g
Plain Chicken Wings (10 Piece)
69068g4g44g350mg1500mg0g
Spicy Chicken Deluxe
39017g41g17g45mg1050mg6g
Spicy Chicken Sandwich
34015g40g13g35mg840mg5g
Apple Pie
2703g38g12g5mg310mg14g
Chocolate Soft Serve Ice Cream
1403g21g5g15mg85mg17g
Swirl Soft Serve
1403g21g5g15mg85mg16g
Vanilla Soft Serve Ice Cream
1303g20g5g15mg85mg15g
Bacon Checker with Cheese
44021g40g22g50mg1310mg9g
Bacon Roadhouse
68029g37g47g90mg1660mg9g
Baconzilla!
91046g43g62g145mg1670mg7g
Big Buford
66038g39g39g115mg1730mg9g
BLT
28011g35g11g15mg590mg6g
Checker Burger
32015g39g12g30mg940mg9g
Checker Burger with Cheese
36018g39g15g40mg1140mg9g
Cheese Champ
43022g39g21g60mg1430mg9g
Cheese Double
48027g38g25g70mg1510mg8g
Double Checker Burger with Cheese
49027g39g25g70mg1510mg9g
Single Bacon Roadhouse
60024g38g39g65mg890mg11g
Single Baconzilla!
58028g40g35g65mg1190mg5g
Single Buford
43022g39g21g60mg1430mg9g
Texas Bacon Big Buford
84042g41g55g130mg1970mg10g
Triple Bacon Roadhouse
99054g38g69g160mg1180mg11g
Triple Baconzilla!
108061g42g74g170mg1790mg7g
Triple Buford
89050g40g61g165mg1870mg7g
Triple Checker Burger with Cheese
84050g30g57g145mg980mg8g
Bowl of Chili
38023g26g20g65mg1800mg8g
Chili
302g2g2g5mg150mg1g
Monsterella Stix with Marinara (6 Piece)
42018g29g25g50mg1530mg3g
Chili Cheese Dog
41015g34g23g40mg1180mg9g
Chili Dog
39015g33g22g40mg1100mg8g
Grilled Hot Dog
36013g30g20g35mg940mg7g
Diet Coca-Cola (16 oz)
00g0g0g0mg45mg0g
Dr Pepper (21 oz)
1300g34g0g0mg40mg34g
Nestea Iced Tea Rasberry (21 oz)
1000g28g0g0mg60mg27g
Powerade Mountain Berry Blast (21 oz)
1000g27g0g0mg135mg27g
Unsweet Gold Peak Tea (16 oz)
00g0g0g0mg45mg0g
BBQ Sauce
600g15g0g0mg300mg12g
Frank's Buffalo Hot Sauce
100g1g0g0mg730mg0g
Honey BBQ Sauce
800g17g0g0mg290mg16g
Honey Mustard Sauce
1600g4g16g15mg135mg4g