Double Checker Burger with Cheese Nutrition Facts
- 490
- Calories
- 27g
- Protein
- 25g
- Total Fat
- 39g
- Total Carbs
The Checkers Double Checker Burger with Cheese contains 490 calories, 27g protein, 39g total carbohydrates and 25g total fat.
Nutrition Facts
Double Checker Burger with Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 2g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1510mg | 66% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Checker Burger with Cheese?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Double Checker Burger with Cheese by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Double Checker Burger with Cheese?
There are 490 calories in the Double Checker Burger with Cheese
What are the macros for the Checkers Double Checker Burger with Cheese?
The Double Checker Burger with Cheese has 27g protein, 39g carbs and 25g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 18% of calories come from fat.
