Chili Cheese Dog

Chili Cheese Dog Nutrition Facts

410
Calories
15g
Protein
23g
Total Fat
34g
Total Carbs

The Checkers Chili Cheese Dog contains 410 calories, 15g protein, 34g total carbohydrates and 23g total fat.

Nutrition Facts

Chili Cheese Dog

Amount Per Serving
Calories 410Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 1180mg51%
Total Carbs 34g12%
Dietary Fiber 2g7%
Sugars 9g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chili Cheese Dog?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Chili Cheese Dog by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Checkers

    US Rank

    74

    Locations

    580

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Checkers Chili Cheese Dog?

    There are 410 calories in the Chili Cheese Dog

    What are the macros for the Checkers Chili Cheese Dog?

    The Chili Cheese Dog has 15g protein, 34g carbs and 23g fat. That means 13% of calories come from protein, 67% of calories come from carbs, and 20% of calories come from fat.