Chili Dog

Chili Dog Nutrition Facts

390
Calories
15g
Protein
22g
Total Fat
33g
Total Carbs

The Checkers Chili Dog contains 390 calories, 15g protein, 33g total carbohydrates and 22g total fat.

Nutrition Facts

Chili Dog

Amount Per Serving
Calories 390Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 1100mg48%
Total Carbs 33g12%
Dietary Fiber 2g7%
Sugars 8g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chili Dog?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Chili Dog by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Checkers

    US Rank

    74

    Locations

    580

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Checkers Chili Dog?

    There are 390 calories in the Chili Dog

    What are the macros for the Checkers Chili Dog?

    The Chili Dog has 15g protein, 33g carbs and 22g fat. That means 13% of calories come from protein, 67% of calories come from carbs, and 20% of calories come from fat.