Low-Carb Options at Freddy's Frozen Custard & Steakburgers
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
108 of 167 items
Net Carb Limit
40g
0g25g50g
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fry Sauce
140cal
0g
4g
14g
2.5g
0g
4g
290mg
2g
0g
10mg
0.0000
0.000
Jalapeno Fry Sauce
140cal
0g
4g
13g
2g
13g
4g
320mg
3g
0g
10mg
0.0000
0.000
Applesauce
50cal
0g
13g
0g
0g
0g
13g
0mg
11g
0g
0mg
0.0000
0.000
Baked Lay's BBQ
140cal
2g
24g
3.5g
0.5g
0g
22g
220mg
4g
2g
0mg
0.014g/cal
0.08:1
Baked Lay's Original
130cal
2g
26g
2g
0g
0g
24g
150mg
2g
2g
0mg
0.015g/cal
0.08:1
Chili (Bowl)
400cal
33g
28g
19g
8g
0g
28g
1470mg
6g
0g
110mg
0.083g/cal
1.18:1
Chili With Crackers (Chili Bowl With Crackers)
452cal
34g
39g
21g
8g
0g
39g
1635mg
6g
0g
108mg
0.075g/cal
0.87:1
Steakburgers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Single Bacon Steakburger (With Cheese)
520cal
33g
31g
28g
12g
0.5g
31g
1690mg
4g
0g
95mg
0.063g/cal
1.06:1
Single Steakburger (With Cheese)
460cal
28g
31g
23g
10g
0.5g
31g
1280mg
4g
0g
85mg
0.061g/cal
0.90:1
Double Bacon Steakburger (With Cheese)
790cal
57g
32g
48g
21g
1g
32g
2120mg
4g
0g
180mg
0.072g/cal
1.78:1
Double Steakburger (With Cheese)
730cal
52g
32g
43g
19g
1g
32g
1700mg
4g
0g
170mg
0.071g/cal
1.63:1
Triple Bacon Steakburger (With Cheese)
1050cal
81g
32g
67g
29g
1.5g
32g
2540mg
4g
0g
265mg
0.077g/cal
2.53:1
Triple Steakburger (With Cheese)
1000cal
76g
32g
62g
28g
1.5g
32g
2130mg
4g
0g
260mg
0.076g/cal
2.38:1
California Style Steakburger Without Cheese (With Sauce)
450cal
26g
35g
22g
8g
0.5g
34g
490mg
7g
1g
75mg
0.058g/cal
0.74:1
Double California Style Steakburger Without Cheese (With Sauce)
670cal
48g
35g
36g
14g
1g
34g
660mg
7g
1g
150mg
0.072g/cal
1.37:1
California Style Steakburger with Cheese (With Sauce)
500cal
29g
36g
26g
10g
0.5g
35g
750mg
7g
1g
90mg
0.058g/cal
0.81:1
Double California Style Steakburger With Cheese (With Sauce)
770cal
53g
36g
45g
19g
1g
35g
1170mg
7g
1g
175mg
0.069g/cal
1.47:1
Triple California Style Without Cheese (With Sauce)
880cal
69g
36g
51g
21g
1.5g
35g
830mg
7g
1g
225mg
0.078g/cal
1.92:1
Triple California Style with Cheese (With Sauce)
1030cal
77g
37g
64g
28g
1.5g
36g
1600mg
7g
1g
260mg
0.075g/cal
2.08:1
Patty Melt (Double)
760cal
55g
37g
44g
19g
1g
37g
1260mg
3g
0g
170mg
0.072g/cal
1.49:1
Other Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Grilled Chicken Breast Sandwich
300cal
28g
31g
7g
1.5g
0g
30g
520mg
4g
1g
70mg
0.093g/cal
0.90:1
Hot Dog
390cal
14g
34g
21g
8g
0.5g
34g
900mg
6g
0g
35mg
0.036g/cal
0.41:1
Chicken Tenders (Large)
430cal
33g
37g
18g
3g
0g
37g
1720mg
2g
0g
80mg
0.077g/cal
0.89:1
Spicy Chicken Sandwich
380cal
22g
39g
14g
3.5g
0g
38g
1620mg
3g
1g
50mg
0.058g/cal
0.56:1
Frozen Custard Treats
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Oreo Custard Cookie Sandwich (Chocolate)
270cal
5g
38g
11g
4g
0g
38g
240mg
21g
0g
30mg
0.019g/cal
0.13:1
Kids Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Chicken Tenders
180cal
13g
15g
8g
1.5g
0g
15g
900mg
1g
0g
35mg
0.072g/cal
0.87:1
Kids Grilled Cheese
304cal
12g
26g
18g
9g
0g
25g
976mg
4g
1g
38mg
0.039g/cal
0.46:1
Kids Steakburger (With Cheese)
460cal
28g
31g
23g
10g
0.5g
31g
1260mg
5g
0g
85mg
0.061g/cal
0.90:1
Kids Hot Dog
390cal
14g
34g
21g
8g
0.5g
34g
900mg
6g
0g
35mg
0.036g/cal
0.41:1
Lettuce Wrapped Options
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Lettuce Wrapped Hot Dog
170cal
8g
2g
14g
6g
0g
2g
560mg
1g
0g
35mg
0.047g/cal
4.00:1
Lettuce Wrapped Grilled Chicken Breast Sandwich
170cal
31g
4g
3.5g
1g
0g
3g
530mg
1g
1g
85mg
0.182g/cal
7.75:1
Lettuce Wrapped Single Bacon Steakburger (With Cheese)
350cal
29g
3g
24g
11g
0.5g
3g
1440mg
1g
0g
95mg
0.083g/cal
9.67:1
Lettuce Wrapped Single Steakburger (With Cheese)
280cal
24g
3g
19g
9g
0.5g
3g
1030mg
1g
0g
85mg
0.086g/cal
8.00:1
Lettuce Wrapped Double Bacon Steakburger With Cheese (With Cheese)
610cal
53g
4g
43g
20g
1g
4g
1870mg
1g
0g
180mg
0.087g/cal
13.25:1
Lettuce Wrapped Double Steakburger (With Cheese)
550cal
48g
4g
38g
18g
1g
4g
1460mg
1g
0g
170mg
0.087g/cal
12.00:1
Lettuce Wrapped Patty Melt (Double)
560cal
49g
4g
39g
18g
1g
4g
830mg
2g
0g
170mg
0.087g/cal
12.25:1
Lettuce Wrapped Triple Bacon Steakburger (With Cheese)
880cal
77g
5g
62g
28g
1.5g
5g
2290mg
1g
0g
265mg
0.087g/cal
15.40:1
Lettuce Wrapped Triple Steakburger (With Cheese)
820cal
72g
5g
57g
27g
1.5g
5g
1880mg
1g
0g
260mg
0.088g/cal
14.40:1
Triple Patty Melt, Lettuce Wrapped
830cal
73g
5g
58g
27g
1.5g
5g
1220mg
2g
0g
260mg
0.088g/cal
14.60:1
Lettuce Wrapped Double California Style Steakburger Without Cheese (With Sauce)
490cal
44g
7g
32g
13g
1g
6g
410mg
4g
1g
150mg
0.090g/cal
6.29:1
Lettuce Wrapped Single California Style Steakburger Without Cheese (With Sauce)
270cal
22g
7g
17g
7g
0.5g
6g
240mg
4g
1g
75mg
0.081g/cal
3.14:1
Lettuce Wrapped Triple California Style Without Cheese (With Sauce)
700cal
65g
7g
47g
20g
1.5g
6g
580mg
4g
1g
225mg
0.093g/cal
9.29:1
Lettuce Wrapped Double California Style Steakburger with Cheese (With Sauce)
590cal
49g
8g
41g
18g
1g
7g
920mg
4g
1g
175mg
0.083g/cal
6.13:1
Lettuce Wrapped Single California Style Steakburger with Cheese (With Sauce)
320cal
25g
8g
22g
9g
0.5g
7g
490mg
4g
1g
90mg
0.078g/cal
3.13:1
Lettuce Wrapped Triple California Style (With Sauce)
850cal
73g
9g
60g
27g
1.5g
8g
1350mg
4g
1g
260mg
0.086g/cal
8.11:1
Spicy Chicken Lettuce Wrap
205cal
18g
11g
10g
2.5g
0g
10g
1360mg
0g
1g
50mg
0.088g/cal
1.64:1
Lettuce Wrapped Chicago Style Hot Dog
210cal
8g
11g
14g
6g
0g
11g
1280mg
8g
0g
35mg
0.038g/cal
0.73:1
Lettuce Wrapped Chili Dog
270cal
17g
11g
18g
7g
0g
11g
960mg
3g
0g
50mg
0.063g/cal
1.55:1
Lettuce Wrapped Chili Cheese Dog
330cal
20g
12g
23g
10g
0g
12g
1060mg
3g
0g
100mg
0.061g/cal
1.67:1
Lettuce Wrapped Crispy Chicken Sandwich
360cal
21g
18g
23g
4g
0g
18g
1260mg
1g
0g
55mg
0.058g/cal
1.17:1
Lettuce Wrapped Veggie Burger (With Sauce)
260cal
19g
21g
10g
3g
0g
20g
670mg
7g
1g
15mg
0.073g/cal
0.90:1
Lettuce Wrapped Veggie Burger Without Cheese (With Sauce)
210cal
17g
21g
6g
0.5g
0g
20g
420mg
7g
1g
5mg
0.081g/cal
0.81:1
Frozen Custard Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coffee Flavoring (For Large Custards)
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Almonds (For Large Custards)
140cal
4g
4g
12g
0g
0g
4g
0mg
0g
0g
0mg
0.029g/cal
1.00:1
Peanuts (For Mini And Regular Custards)
110cal
4g
4g
9g
1.5g
0g
4g
140mg
1g
0g
0mg
0.036g/cal
1.00:1
Pecan Halves (For Large Custards)
240cal
4g
4g
24g
2g
0g
4g
0mg
2g
0g
0mg
0.017g/cal
1.00:1
Pecan Pieces (For Large Custards)
160cal
2g
4g
16g
1g
0g
4g
0mg
0g
0g
0mg
0.013g/cal
0.50:1
Macadamia Nuts (For Large Custards)
300cal
2g
6g
28g
4g
0g
6g
0mg
2g
0g
0mg
0.007g/cal
0.33:1
Cashews (For Large Custards)
120cal
4g
8g
10g
2g
0g
8g
90mg
8g
0g
0mg
0.033g/cal
0.50:1
Peanut Butter (For Large Custards)
240cal
8g
8g
22g
3g
0g
8g
200mg
4g
0g
0mg
0.033g/cal
1.00:1
Banana (For Large Custards)
50cal
0g
12g
0g
0g
0g
10g
0mg
6g
2g
0mg
0.0000
0.000
Toasted Coconut (For Large Custards)
100cal
2g
10g
8g
8g
0g
10g
50mg
10g
0g
0mg
0.020g/cal
0.20:1
Pineapple Topping (For Large Custards)
50cal
0g
12g
0g
0g
0g
12g
0mg
10g
0g
0mg
0.0000
0.000
Cheesecake (For Large Custards)
120cal
2g
14g
8g
5g
0g
14g
120mg
8g
0g
30mg
0.017g/cal
0.14:1
Oreo (For Large Custards)
140cal
2g
20g
5g
2g
0g
20g
110mg
12g
0g
0mg
0.014g/cal
0.10:1
Strawberry Topping (For Large Custards)
90cal
0g
24g
0g
0g
0g
24g
0mg
20g
0g
0mg
0.0000
0.000
Rainbow Sprinkles (For Large Custards)
140cal
0g
26g
5g
4g
0g
26g
20mg
22g
0g
0mg
0.0000
0.000
Banana Syrup (For Large Custards)
120cal
0g
28g
0g
0g
0g
28g
20mg
26g
0g
0mg
0.0000
0.000
Heath Toffee (For Large Custards)
240cal
0g
28g
16g
8g
0g
28g
150mg
28g
0g
20mg
0.0000
0.000
Cherry Topping (For Large Custards)
120cal
0g
30g
0g
0g
0g
30g
80mg
28g
0g
0mg
0.0000
0.000
Snickers (For Large Custards)
240cal
4g
30g
12g
5g
0g
30g
120mg
26g
0g
10mg
0.017g/cal
0.13:1
Reese's PB Cup (For Large Custards)
280cal
6g
32g
16g
6g
0g
32g
200mg
28g
0g
0mg
0.021g/cal
0.19:1
Chocolate Chips (For Large Custards)
260cal
4g
38g
16g
9g
0g
34g
0mg
30g
4g
0mg
0.015g/cal
0.11:1
Cookie Dough (For Large Custards)
240cal
2g
34g
12g
5g
0g
34g
170mg
18g
0g
0mg
0.008g/cal
0.06:1
Salted Caramel (For Large Custards)
160cal
2g
34g
2g
1g
0g
34g
260mg
24g
0g
10mg
0.013g/cal
0.06:1
Marshmallow (For Large Custards)
140cal
0g
36g
0g
0g
0g
36g
30mg
30g
0g
0mg
0.0000
0.000
Butterfinger (For Large Custards)
240cal
2g
38g
9g
5g
0g
38g
120mg
24g
0g
0mg
0.008g/cal
0.05:1
Reese's Pieces (For Large Custards)
320cal
8g
38g
16g
10g
0g
38g
120mg
34g
0g
0mg
0.025g/cal
0.21:1
Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon
80cal
5g
0g
5g
1.5g
0g
00
410mg
0g
0g
10mg
0.063g/cal
-
Mayo
50cal
0g
0g
5g
1g
0g
00
25mg
0g
0g
5mg
0.0000
-
Monterey-Cheddar Cheese
50cal
3g
0g
4g
2.5g
0g
00
80mg
0g
0g
40mg
0.060g/cal
-
Mustard
00
0g
0g
0g
0g
0g
00
240mg
0g
0g
0mg
-
-
Pickle
00
0g
0g
0g
0g
0g
00
170mg
0g
0g
0mg
-
-
Sport Peppers
5cal
0g
0g
0g
0g
0g
00
440mg
0g
0g
0mg
0.0000
-
American Cheese
50cal
3g
1g
4.5g
2.5g
0g
1g
260mg
0g
0g
15mg
0.060g/cal
3.00:1
Fry Sauce Cup
35cal
0g
1g
3.5g
0.5g
0g
1g
70mg
0g
0g
0mg
0.0000
0.000
Hatch Green Chiles
5cal
0g
2g
0g
0g
0g
1g
0mg
1g
1g
0mg
0.0000
0.000
Jalapenos
00
0g
1g
0g
0g
0g
1g
460mg
0g
0g
0mg
-
0.000
Lettuce
00
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
-
0.000
Sauerkraut
5cal
0g
1g
0g
0g
0g
1g
240mg
0g
0g
0mg
0.0000
0.000
Swiss Cheese
50cal
3g
1g
4g
2.5g
0g
1g
230mg
0g
0g
15mg
0.060g/cal
3.00:1
Tomato
00
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.000
Grilled Onions
25cal
0g
2g
2g
0g
0g
2g
30mg
1g
0g
0mg
0.0000
0.000
Onions
10cal
0g
2g
0g
0g
0g
2g
0mg
1g
0g
0mg
0.0000
0.000
Cheese Sauce
40cal
1g
3g
2.5g
1.5g
0g
3g
250mg
1g
0g
5mg
0.025g/cal
0.33:1
Chili Topping
50cal
5g
4g
2.5g
1g
0g
4g
220mg
1g
0g
10mg
0.100g/cal
1.25:1
Ketchup
15cal
0g
4g
0g
0g
0g
4g
170mg
4g
0g
0mg
0.0000
0.000
Marinara
45cal
1g
7g
1g
0g
0g
5g
230mg
4g
2g
0mg
0.022g/cal
0.14:1
Relish
20cal
0g
5g
0g
0g
0g
5g
70mg
5g
0g
0mg
0.0000
0.000
Coleslaw
80cal
1g
10g
4g
1g
0g
9g
125mg
8g
1g
5mg
0.013g/cal
0.10:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Dr. Pepper (Large)
00
0g
0g
0g
0g
0g
00
160mg
0g
0g
0mg
-
-
Diet Pepsi (Small)
00
0g
0g
0g
0g
0g
00
55mg
0g
0g
0mg
-
-
Lipton Brisk Peach (Medium)
5cal
0g
0g
0g
0g
0g
00
175mg
0g
0g
0mg
0.0000
-
Sobe Lifewater Yumberry Pomegranate (Small)
00
0g
0g
0g
0g
0g
00
45mg
0g
0g
0mg
-
-
Tropicana Light Lemonade (Medium)
10cal
0g
0g
0g
0g
0g
00
235mg
0g
0g
0mg
0.0000
-
Diet Mountain Dew (Medium)
10cal
0g
1g
0g
0g
0g
1g
90mg
1g
0g
0mg
0.0000
0.000
Splenda Sugar Free Sweet Tea (Medium)
20cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Lipton Brisk Raspberry (Medium)
130cal
0g
33g
0g
0g
0g
33g
70mg
33g
0g
0mg
0.0000
0.000