Freddy's Frozen Custard & Steakburgers Logo

Low-Carb Options at Freddy's Frozen Custard & Steakburgers

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Fry Sauce
140cal
0g
4g
14g
2.5g
0g
4g
290mg
2g
0g
10mg
0.000g/cal
0.00:1
Jalapeno Fry Sauce
140cal
0g
4g
13g
2g
13g
4g
320mg
3g
0g
10mg
0.000g/cal
0.00:1
Applesauce
50cal
0g
13g
0g
0g
0g
13g
0mg
11g
0g
0mg
0.000g/cal
0.00:1
Baked Lay's BBQ
140cal
2g
24g
3.5g
0.5g
0g
22g
220mg
4g
2g
0mg
0.014g/cal
0.08:1
Baked Lay's Original
130cal
2g
26g
2g
0g
0g
24g
150mg
2g
2g
0mg
0.015g/cal
0.08:1
Chili (Bowl)
400cal
33g
28g
19g
8g
0g
28g
1470mg
6g
0g
110mg
0.083g/cal
1.18:1
Chili With Crackers (Chili Bowl With Crackers)
452cal
34g
39g
21g
8g
0g
39g
1635mg
6g
0g
108mg
0.075g/cal
0.87:1

Steakburgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Single Bacon Steakburger (With Cheese)
520cal
33g
31g
28g
12g
0.5g
31g
1690mg
4g
0g
95mg
0.063g/cal
1.06:1
Single Steakburger (With Cheese)
460cal
28g
31g
23g
10g
0.5g
31g
1280mg
4g
0g
85mg
0.061g/cal
0.90:1
Double Bacon Steakburger (With Cheese)
790cal
57g
32g
48g
21g
1g
32g
2120mg
4g
0g
180mg
0.072g/cal
1.78:1
Double Steakburger (With Cheese)
730cal
52g
32g
43g
19g
1g
32g
1700mg
4g
0g
170mg
0.071g/cal
1.63:1
Triple Bacon Steakburger (With Cheese)
1050cal
81g
32g
67g
29g
1.5g
32g
2540mg
4g
0g
265mg
0.077g/cal
2.53:1
Triple Steakburger (With Cheese)
1000cal
76g
32g
62g
28g
1.5g
32g
2130mg
4g
0g
260mg
0.076g/cal
2.38:1
California Style Steakburger Without Cheese (With Sauce)
450cal
26g
35g
22g
8g
0.5g
34g
490mg
7g
1g
75mg
0.058g/cal
0.74:1
Double California Style Steakburger Without Cheese (With Sauce)
670cal
48g
35g
36g
14g
1g
34g
660mg
7g
1g
150mg
0.072g/cal
1.37:1
California Style Steakburger with Cheese (With Sauce)
500cal
29g
36g
26g
10g
0.5g
35g
750mg
7g
1g
90mg
0.058g/cal
0.81:1
Double California Style Steakburger With Cheese (With Sauce)
770cal
53g
36g
45g
19g
1g
35g
1170mg
7g
1g
175mg
0.069g/cal
1.47:1
Triple California Style Without Cheese (With Sauce)
880cal
69g
36g
51g
21g
1.5g
35g
830mg
7g
1g
225mg
0.078g/cal
1.92:1
Triple California Style with Cheese (With Sauce)
1030cal
77g
37g
64g
28g
1.5g
36g
1600mg
7g
1g
260mg
0.075g/cal
2.08:1
Patty Melt (Double)
760cal
55g
37g
44g
19g
1g
37g
1260mg
3g
0g
170mg
0.072g/cal
1.49:1

Other Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Chicken Breast Sandwich
300cal
28g
31g
7g
1.5g
0g
30g
520mg
4g
1g
70mg
0.093g/cal
0.90:1
Hot Dog
390cal
14g
34g
21g
8g
0.5g
34g
900mg
6g
0g
35mg
0.036g/cal
0.41:1
Chicken Tenders (Large)
430cal
33g
37g
18g
3g
0g
37g
1720mg
2g
0g
80mg
0.077g/cal
0.89:1
Spicy Chicken Sandwich
380cal
22g
39g
14g
3.5g
0g
38g
1620mg
3g
1g
50mg
0.058g/cal
0.56:1

Frozen Custard Treats

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Oreo Custard Cookie Sandwich (Chocolate)
270cal
5g
38g
11g
4g
0g
38g
240mg
21g
0g
30mg
0.019g/cal
0.13:1

Kids Meals

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Chicken Tenders
180cal
13g
15g
8g
1.5g
0g
15g
900mg
1g
0g
35mg
0.072g/cal
0.87:1
Kids Grilled Cheese
304cal
12g
26g
18g
9g
0g
25g
976mg
4g
1g
38mg
0.039g/cal
0.46:1
Kids Steakburger (With Cheese)
460cal
28g
31g
23g
10g
0.5g
31g
1260mg
5g
0g
85mg
0.061g/cal
0.90:1
Kids Hot Dog
390cal
14g
34g
21g
8g
0.5g
34g
900mg
6g
0g
35mg
0.036g/cal
0.41:1

Lettuce Wrapped Options

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Lettuce Wrapped Hot Dog
170cal
8g
2g
14g
6g
0g
2g
560mg
1g
0g
35mg
0.047g/cal
4.00:1
Lettuce Wrapped Grilled Chicken Breast Sandwich
170cal
31g
4g
3.5g
1g
0g
3g
530mg
1g
1g
85mg
0.182g/cal
7.75:1
Lettuce Wrapped Single Bacon Steakburger (With Cheese)
350cal
29g
3g
24g
11g
0.5g
3g
1440mg
1g
0g
95mg
0.083g/cal
9.67:1
Lettuce Wrapped Single Steakburger (With Cheese)
280cal
24g
3g
19g
9g
0.5g
3g
1030mg
1g
0g
85mg
0.086g/cal
8.00:1
Lettuce Wrapped Double Bacon Steakburger With Cheese (With Cheese)
610cal
53g
4g
43g
20g
1g
4g
1870mg
1g
0g
180mg
0.087g/cal
13.25:1
Lettuce Wrapped Double Steakburger (With Cheese)
550cal
48g
4g
38g
18g
1g
4g
1460mg
1g
0g
170mg
0.087g/cal
12.00:1
Lettuce Wrapped Patty Melt (Double)
560cal
49g
4g
39g
18g
1g
4g
830mg
2g
0g
170mg
0.087g/cal
12.25:1
Lettuce Wrapped Triple Bacon Steakburger (With Cheese)
880cal
77g
5g
62g
28g
1.5g
5g
2290mg
1g
0g
265mg
0.087g/cal
15.40:1
Lettuce Wrapped Triple Steakburger (With Cheese)
820cal
72g
5g
57g
27g
1.5g
5g
1880mg
1g
0g
260mg
0.088g/cal
14.40:1
Triple Patty Melt, Lettuce Wrapped
830cal
73g
5g
58g
27g
1.5g
5g
1220mg
2g
0g
260mg
0.088g/cal
14.60:1
Lettuce Wrapped Double California Style Steakburger Without Cheese (With Sauce)
490cal
44g
7g
32g
13g
1g
6g
410mg
4g
1g
150mg
0.090g/cal
6.29:1
Lettuce Wrapped Single California Style Steakburger Without Cheese (With Sauce)
270cal
22g
7g
17g
7g
0.5g
6g
240mg
4g
1g
75mg
0.081g/cal
3.14:1
Lettuce Wrapped Triple California Style Without Cheese (With Sauce)
700cal
65g
7g
47g
20g
1.5g
6g
580mg
4g
1g
225mg
0.093g/cal
9.29:1
Lettuce Wrapped Double California Style Steakburger with Cheese (With Sauce)
590cal
49g
8g
41g
18g
1g
7g
920mg
4g
1g
175mg
0.083g/cal
6.13:1
Lettuce Wrapped Single California Style Steakburger with Cheese (With Sauce)
320cal
25g
8g
22g
9g
0.5g
7g
490mg
4g
1g
90mg
0.078g/cal
3.13:1
Lettuce Wrapped Triple California Style (With Sauce)
850cal
73g
9g
60g
27g
1.5g
8g
1350mg
4g
1g
260mg
0.086g/cal
8.11:1
Spicy Chicken Lettuce Wrap
205cal
18g
11g
10g
2.5g
0g
10g
1360mg
0g
1g
50mg
0.088g/cal
1.64:1
Lettuce Wrapped Chicago Style Hot Dog
210cal
8g
11g
14g
6g
0g
11g
1280mg
8g
0g
35mg
0.038g/cal
0.73:1
Lettuce Wrapped Chili Dog
270cal
17g
11g
18g
7g
0g
11g
960mg
3g
0g
50mg
0.063g/cal
1.55:1
Lettuce Wrapped Chili Cheese Dog
330cal
20g
12g
23g
10g
0g
12g
1060mg
3g
0g
100mg
0.061g/cal
1.67:1
Lettuce Wrapped Crispy Chicken Sandwich
360cal
21g
18g
23g
4g
0g
18g
1260mg
1g
0g
55mg
0.058g/cal
1.17:1
Lettuce Wrapped Veggie Burger (With Sauce)
260cal
19g
21g
10g
3g
0g
20g
670mg
7g
1g
15mg
0.073g/cal
0.90:1
Lettuce Wrapped Veggie Burger Without Cheese (With Sauce)
210cal
17g
21g
6g
0.5g
0g
20g
420mg
7g
1g
5mg
0.081g/cal
0.81:1

Frozen Custard Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coffee Flavoring (For Large Custards)
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Almonds (For Large Custards)
140cal
4g
4g
12g
0g
0g
4g
0mg
0g
0g
0mg
0.029g/cal
1.00:1
Peanuts (For Mini And Regular Custards)
110cal
4g
4g
9g
1.5g
0g
4g
140mg
1g
0g
0mg
0.036g/cal
1.00:1
Pecan Halves (For Large Custards)
240cal
4g
4g
24g
2g
0g
4g
0mg
2g
0g
0mg
0.017g/cal
1.00:1
Pecan Pieces (For Large Custards)
160cal
2g
4g
16g
1g
0g
4g
0mg
0g
0g
0mg
0.013g/cal
0.50:1
Macadamia Nuts (For Large Custards)
300cal
2g
6g
28g
4g
0g
6g
0mg
2g
0g
0mg
0.007g/cal
0.33:1
Cashews (For Large Custards)
120cal
4g
8g
10g
2g
0g
8g
90mg
8g
0g
0mg
0.033g/cal
0.50:1
Peanut Butter (For Large Custards)
240cal
8g
8g
22g
3g
0g
8g
200mg
4g
0g
0mg
0.033g/cal
1.00:1
Banana (For Large Custards)
50cal
0g
12g
0g
0g
0g
10g
0mg
6g
2g
0mg
0.000g/cal
0.00:1
Toasted Coconut (For Large Custards)
100cal
2g
10g
8g
8g
0g
10g
50mg
10g
0g
0mg
0.020g/cal
0.20:1
Pineapple Topping (For Large Custards)
50cal
0g
12g
0g
0g
0g
12g
0mg
10g
0g
0mg
0.000g/cal
0.00:1
Cheesecake (For Large Custards)
120cal
2g
14g
8g
5g
0g
14g
120mg
8g
0g
30mg
0.017g/cal
0.14:1
Oreo (For Large Custards)
140cal
2g
20g
5g
2g
0g
20g
110mg
12g
0g
0mg
0.014g/cal
0.10:1
Strawberry Topping (For Large Custards)
90cal
0g
24g
0g
0g
0g
24g
0mg
20g
0g
0mg
0.000g/cal
0.00:1
Rainbow Sprinkles (For Large Custards)
140cal
0g
26g
5g
4g
0g
26g
20mg
22g
0g
0mg
0.000g/cal
0.00:1
Banana Syrup (For Large Custards)
120cal
0g
28g
0g
0g
0g
28g
20mg
26g
0g
0mg
0.000g/cal
0.00:1
Heath Toffee (For Large Custards)
240cal
0g
28g
16g
8g
0g
28g
150mg
28g
0g
20mg
0.000g/cal
0.00:1
Cherry Topping (For Large Custards)
120cal
0g
30g
0g
0g
0g
30g
80mg
28g
0g
0mg
0.000g/cal
0.00:1
Snickers (For Large Custards)
240cal
4g
30g
12g
5g
0g
30g
120mg
26g
0g
10mg
0.017g/cal
0.13:1
Reese's PB Cup (For Large Custards)
280cal
6g
32g
16g
6g
0g
32g
200mg
28g
0g
0mg
0.021g/cal
0.19:1
Chocolate Chips (For Large Custards)
260cal
4g
38g
16g
9g
0g
34g
0mg
30g
4g
0mg
0.015g/cal
0.11:1
Cookie Dough (For Large Custards)
240cal
2g
34g
12g
5g
0g
34g
170mg
18g
0g
0mg
0.008g/cal
0.06:1
Salted Caramel (For Large Custards)
160cal
2g
34g
2g
1g
0g
34g
260mg
24g
0g
10mg
0.013g/cal
0.06:1
Marshmallow (For Large Custards)
140cal
0g
36g
0g
0g
0g
36g
30mg
30g
0g
0mg
0.000g/cal
0.00:1
Butterfinger (For Large Custards)
240cal
2g
38g
9g
5g
0g
38g
120mg
24g
0g
0mg
0.008g/cal
0.05:1
Reese's Pieces (For Large Custards)
320cal
8g
38g
16g
10g
0g
38g
120mg
34g
0g
0mg
0.025g/cal
0.21:1

Condiments

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon
80cal
5g
0g
5g
1.5g
0g
0g
410mg
0g
0g
10mg
0.063g/cal
-
Mayo
50cal
0g
0g
5g
1g
0g
0g
25mg
0g
0g
5mg
0.000g/cal
-
Monterey-Cheddar Cheese
50cal
3g
0g
4g
2.5g
0g
0g
80mg
0g
0g
40mg
0.060g/cal
-
Mustard
0cal
0g
0g
0g
0g
0g
0g
240mg
0g
0g
0mg
-
-
Pickle
0cal
0g
0g
0g
0g
0g
0g
170mg
0g
0g
0mg
-
-
Sport Peppers
5cal
0g
0g
0g
0g
0g
0g
440mg
0g
0g
0mg
0.000g/cal
-
American Cheese
50cal
3g
1g
4.5g
2.5g
0g
1g
260mg
0g
0g
15mg
0.060g/cal
3.00:1
Fry Sauce Cup
35cal
0g
1g
3.5g
0.5g
0g
1g
70mg
0g
0g
0mg
0.000g/cal
0.00:1
Hatch Green Chiles
5cal
0g
2g
0g
0g
0g
1g
0mg
1g
1g
0mg
0.000g/cal
0.00:1
Jalapenos
0cal
0g
1g
0g
0g
0g
1g
460mg
0g
0g
0mg
-
0.00:1
Lettuce
0cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
-
0.00:1
Sauerkraut
5cal
0g
1g
0g
0g
0g
1g
240mg
0g
0g
0mg
0.000g/cal
0.00:1
Swiss Cheese
50cal
3g
1g
4g
2.5g
0g
1g
230mg
0g
0g
15mg
0.060g/cal
3.00:1
Tomato
0cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.00:1
Grilled Onions
25cal
0g
2g
2g
0g
0g
2g
30mg
1g
0g
0mg
0.000g/cal
0.00:1
Onions
10cal
0g
2g
0g
0g
0g
2g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Cheese Sauce
40cal
1g
3g
2.5g
1.5g
0g
3g
250mg
1g
0g
5mg
0.025g/cal
0.33:1
Chili Topping
50cal
5g
4g
2.5g
1g
0g
4g
220mg
1g
0g
10mg
0.100g/cal
1.25:1
Ketchup
15cal
0g
4g
0g
0g
0g
4g
170mg
4g
0g
0mg
0.000g/cal
0.00:1
Marinara
45cal
1g
7g
1g
0g
0g
5g
230mg
4g
2g
0mg
0.022g/cal
0.14:1
Relish
20cal
0g
5g
0g
0g
0g
5g
70mg
5g
0g
0mg
0.000g/cal
0.00:1
Coleslaw
80cal
1g
10g
4g
1g
0g
9g
125mg
8g
1g
5mg
0.013g/cal
0.10:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Diet Dr. Pepper (Large)
0cal
0g
0g
0g
0g
0g
0g
160mg
0g
0g
0mg
-
-
Diet Pepsi (Small)
0cal
0g
0g
0g
0g
0g
0g
55mg
0g
0g
0mg
-
-
Lipton Brisk Peach (Medium)
5cal
0g
0g
0g
0g
0g
0g
175mg
0g
0g
0mg
0.000g/cal
-
Sobe Lifewater Yumberry Pomegranate (Small)
0cal
0g
0g
0g
0g
0g
0g
45mg
0g
0g
0mg
-
-
Tropicana Light Lemonade (Medium)
10cal
0g
0g
0g
0g
0g
0g
235mg
0g
0g
0mg
0.000g/cal
-
Diet Mountain Dew (Medium)
10cal
0g
1g
0g
0g
0g
1g
90mg
1g
0g
0mg
0.000g/cal
0.00:1
Splenda Sugar Free Sweet Tea (Medium)
20cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Lipton Brisk Raspberry (Medium)
130cal
0g
33g
0g
0g
0g
33g
70mg
33g
0g
0mg
0.000g/cal
0.00:1