Low-Carb Options at WhataburgerMenu Guide
Find all the low-carb options at Whataburger. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Apple & Cranberry Chicken Salad (w/ Crispy Chicken) | 495 | 33g | 48g | 20g | 100mg | 710mg | 25g |
Apple & Cranberry Salad | 255 | 8g | 36g | 10g | 30mg | 230mg | 25g |
Apple Slices | 30 | 0g | 8g | 0g | 0mg | 0mg | 6g |
Buffalo Ranch Chicken Salad | 710 | 40g | 25g | 51g | 135mg | 2440mg | 4g |
Chicken Garden Salad (w/ Crispy Chicken) | 400 | 34g | 22g | 20g | 100mg | 730mg | 3g |
Fruit Chews | 80 | 0g | 20g | 0g | 0mg | 10mg | 11g |
Garden Salad | 1160 | 9g | 10g | 9g | 30mg | 250mg | 3g |
BBQ Bacon Burger Jr | 630 | 34g | 40g | 35g | 85mg | 1660mg | 10g |
Double Meat Whataburger Jr. | 420 | 23g | 36g | 20g | 40mg | 700mg | 6g |
Double Meat Whataburger Jr.with Cheese | 470 | 25g | 29g | 28g | 75mg | 1050mg | 7g |
Hatch Green Chili Bacon Burger Jr | 640 | 32g | 39g | 39g | 80mg | 1970mg | 8g |
Monterey Melt Jr. | 610 | 28g | 38g | 38g | 70mg | 1530mg | 7g |
Mushroom Swiss Jr. | 695 | 31g | 37g | 40g | 80mg | 1290mg | 6g |
Pico de Gallo Burger Jr | 635 | 28g | 38g | 41g | 90mg | 1360mg | 6g |
Southern Bacon Double Burger Jr | 695 | 33g | 38g | 46g | 95mg | 1840mg | 6g |
Whataburger Jr. | 310 | 14g | 36g | 11g | 20mg | 580mg | 6g |
Whataburger Jr.with Bacon & Cheese | 400 | 19g | 29g | 23g | 50mg | 1130mg | 7g |
Chicken Fajita Taco | 345 | 29g | 31g | 12g | 80mg | 1340mg | 1g |
Grilled Chicken Melt | 395 | 33g | 39g | 12g | 95mg | 1470mg | 6g |
Whatachick'n Strips | 550 | 25g | 40g | 32g | 60mg | 1370mg | 2g |
Biscuit | 290 | 5g | 32g | 16g | 0mg | 600mg | 2g |
Biscuit and Jelly | 340 | 5g | 41g | 17g | 0mg | 650mg | 8g |
Biscuit Sandwich with Bacon | 500 | 16g | 34g | 32g | 230mg | 1200mg | 2g |
Biscuit Sandwich with Sausage | 690 | 26g | 34g | 49g | 245mg | 1520mg | 2g |
Biscuit with Bacon | 335 | 8g | 32g | 22g | 10mg | 790mg | 2g |
Biscuit with Sausage | 520 | 16g | 32g | 38g | 30mg | 990mg | 2g |
Breakfast On A Bun with Bacon | 320 | 15g | 26g | 18g | 230mg | 770mg | 4g |
Breakfast On A Bun with Sausage | 510 | 25g | 26g | 35g | 245mg | 1100mg | 4g |
Breakfast Platter with Bacon | 640 | 29g | 34g | 41g | 690mg | 1170mg | 4g |
Breakfast Platter with Sausage | 830 | 38g | 34g | 59g | 705mg | 1500mg | 4g |
Egg and Cheese Biscuit | 425 | 14g | 32g | 26g | 220mg | 1000mg | 2g |
Egg Sandwich | 310 | 15g | 34g | 12g | 220mg | 740mg | 5g |
Hash Brown Sticks | 190 | 2g | 21g | 11g | 0mg | 500mg | 0g |
Taquito, No Cheese | 330 | 14g | 27g | 18g | 340mg | 640mg | 1g |
Taquito with Bacon & Egg | 380 | 17g | 28g | 20g | 350mg | 1040mg | 3g |
Taquito with Bacon Egg & Cheese | 420 | 19g | 28g | 24g | 360mg | 1120mg | 2g |
Taquito with Cheese | 370 | 16g | 28g | 20g | 350mg | 920mg | 2g |
Taquito with Sausage Egg and Cheese | 450 | 19g | 28g | 27g | 365mg | 1100mg | 2g |
Taquito with Sausage, No Cheese | 400 | 17g | 27g | 25g | 355mg | 810mg | 1g |
Chocolate Chunk Cookie | 230 | 2g | 31g | 11g | 15mg | 180mg | 18g |
Hot Apple Pie | 270 | 3g | 34g | 14g | 0mg | 260mg | 7g |
Hot Lemon Pie | 320 | 4g | 41g | 16g | 0mg | 230mg | 12g |
Sugar Cookie | 230 | 3g | 33g | 10g | 15mg | 200mg | 17g |
Chocolate Milk Low Fat 1% | 160 | 8g | 27g | 3g | 10mg | 220mg | 25g |
Coffee (Large) | 5 | 1g | 0g | 0g | 0mg | 10mg | 0g |
Coke Zero (Small) | 0 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Decaf Coffee (Small) | 5 | 1g | 0g | 0g | 0mg | 10mg | 0g |
Diet Coke (Small) | 0 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Diet Dr Pepper (Small) | 0 | 0g | 0g | 0g | 0mg | 55mg | 0g |
Fuze Raspberry Iced Tea (Small) | 140 | 0g | 38g | 0g | 0mg | 85mg | 37g |
Milk Low Fat 1% | 110 | 8g | 13g | 3g | 10mg | 130mg | 12g |
Minute Maid Light Lemonade (Kids) | 10 | 0g | 4g | 0g | 0mg | 85mg | 0g |
Powerade Mountain Berry Blast (Small) | 140 | 0g | 36g | 0g | 0mg | 190mg | 36g |
Simply Orange Juice | 160 | 2g | 37g | 0g | 0mg | 0mg | 33g |
Unsweetened Tea (Small) | 5 | 0g | 2g | 0g | 0mg | 20mg | 0g |