Low-Carb Options at Hardee's
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
24 of 65 items
Net Carb Limit
40g
0g25g50g
Thickburgers and Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hand Breaded Chicken Tenders (5 Piece)
440cal
41g
21g
21g
4.5g
0g
18g
1290mg
0g
3g
115mg
0.093g/cal
1.95:1
Charbroiled Slider (Double)
360cal
19g
22g
24g
10g
1g
21g
700mg
8g
1g
70mg
0.053g/cal
0.86:1
Jumbo Chili Dog
390cal
15g
23g
26g
9g
0g
22g
1300mg
5g
1g
50mg
0.038g/cal
0.65:1
Small Hamburger
250cal
11g
32g
9g
3.5g
0g
31g
570mg
7g
1g
25mg
0.044g/cal
0.34:1
Small Cheeseburger
300cal
13g
33g
14g
4g
0g
32g
790mg
8g
1g
35mg
0.043g/cal
0.39:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Chip Cookie
200cal
2g
26g
10g
5g
0g
26g
180mg
15g
0g
10mg
0.010g/cal
0.08:1
Apple Turnover
270cal
3g
35g
13g
3.5g
0g
34g
260mg
11g
1g
5mg
0.011g/cal
0.09:1
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Low Carb Breakfast Bowl
760cal
33g
0g
68g
21g
0.5g
00
1490mg
1g
0g
540mg
0.043g/cal
-
Loaded Hash Round Bowl
510cal
16g
30g
36g
10g
1g
27g
1060mg
1g
3g
220mg
0.031g/cal
0.53:1
Sunrise Croissant (Bacon)
420cal
18g
29g
26g
10g
0.5g
29g
770mg
4g
0g
230mg
0.043g/cal
0.62:1
Made from Scratch Biscuit
260cal
5g
37g
13g
3g
-
36g
750mg
1g
1g
0mg
0.019g/cal
0.14:1
Country Ham Biscuit
510cal
16g
42g
32g
12g
0g
40g
1780mg
4g
2g
35mg
0.031g/cal
0.38:1
Frisco Breakfast Sandwich
430cal
24g
42g
19g
8g
0.5g
40g
1280mg
5g
2g
235mg
0.056g/cal
0.57:1
Sausage Biscuit
630cal
13g
42g
45g
17g
0g
40g
1320mg
4g
2g
30mg
0.021g/cal
0.31:1
Southwest Omelet Biscuit
660cal
20g
42g
45g
18g
0g
40g
1770mg
4g
2g
210mg
0.030g/cal
0.48:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Green Beans
60cal
2g
6g
4g
1.5g
-
4g
680mg
1g
2g
5mg
0.033g/cal
0.33:1
Side Salad (no dressing)
120cal
7g
7g
7g
4.5g
0g
5g
140mg
1g
2g
20mg
0.058g/cal
1.00:1
Mashed Potatoes
90cal
1g
17g
2g
0g
-
17g
410mg
1g
0g
0mg
0.011g/cal
0.06:1
Cole Slaw
170cal
1g
20g
10g
2g
-
18g
140mg
16g
2g
10mg
0.006g/cal
0.05:1
Natural-Cut French Fries (Small)
300cal
3g
39g
15g
3g
0g
35g
600mg
0g
4g
0mg
0.010g/cal
0.08:1
Breakfast Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Side of Gravy
160cal
3g
13g
11g
3.5g
2.5g
13g
630mg
1g
0g
10mg
0.019g/cal
0.23:1
Grits
100cal
2g
17g
3g
0g
0g
17g
320mg
0g
0g
0mg
0.020g/cal
0.12:1
Hash Rounds (Medium)
370cal
3g
33g
22g
4.5g
0g
29g
460mg
1g
4g
0mg
0.008g/cal
0.09:1
Kids Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Tenders Kids Meal
180cal
16g
9g
9g
2g
0g
8g
520mg
0g
1g
45mg
0.089g/cal
1.78:1