Country Ham Biscuit

Country Ham Biscuit Nutrition Facts

510
Calories
16g
Protein
32g
Total Fat
42g
Total Carbs

The Hardee's Country Ham Biscuit contains 510 calories, 16g protein, 42g total carbohydrates and 32g total fat.

Nutrition Facts

Country Ham Biscuit

Amount Per Serving
Calories 510Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1780mg77%
Total Carbs 42g15%
Dietary Fiber 2g7%
Sugars 4g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Country Ham Biscuit?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Country Ham Biscuit by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Ham, biscuit.

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Country Ham Biscuit?

    There are 510 calories in the Country Ham Biscuit

    What are the macros for the Hardee's Country Ham Biscuit?

    The Country Ham Biscuit has 16g protein, 42g carbs and 32g fat. That means 11% of calories come from protein, 66% of calories come from carbs, and 22% of calories come from fat.