Frisco Breakfast Sandwich Nutrition Facts
- 430
- Calories
- 24g
- Protein
- 19g
- Total Fat
- 42g
- Total Carbs
The Hardee's Frisco Breakfast Sandwich contains 430 calories, 24g protein, 42g total carbohydrates and 19g total fat.
Nutrition Facts
Frisco Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0.5g | ||
| Cholesterol 235mg | 78% | |
| Sodium 1280mg | 56% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Frisco Breakfast Sandwich?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Frisco Breakfast Sandwich by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, egg, American cheese, Swiss cheese, sourdough toast.
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Frisco Breakfast Sandwich?
There are 430 calories in the Frisco Breakfast Sandwich
What are the macros for the Hardee's Frisco Breakfast Sandwich?
The Frisco Breakfast Sandwich has 24g protein, 42g carbs and 19g fat. That means 17% of calories come from protein, 69% of calories come from carbs, and 14% of calories come from fat.
