Loaded Hash Round Bowl

Loaded Hash Round Bowl Nutrition Facts

510
Calories
16g
Protein
36g
Total Fat
30g
Total Carbs

The Hardee's Loaded Hash Round Bowl contains 510 calories, 16g protein, 30g total carbohydrates and 36g total fat.

Nutrition Facts

Loaded Hash Round Bowl

Amount Per Serving
Calories 510Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 10g50%
Trans Fat 1g
Cholesterol 220mg73%
Sodium 1060mg46%
Total Carbs 30g11%
Dietary Fiber 3g11%
Sugars 1g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Loaded Hash Round Bowl?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Loaded Hash Round Bowl by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Loaded Hash Round Bowl?

    There are 510 calories in the Loaded Hash Round Bowl

    What are the macros for the Hardee's Loaded Hash Round Bowl?

    The Loaded Hash Round Bowl has 16g protein, 30g carbs and 36g fat. That means 13% of calories come from protein, 56% of calories come from carbs, and 30% of calories come from fat.