Apple Turnover

Apple Turnover Nutrition Facts

270
Calories
3g
Protein
13g
Total Fat
35g
Total Carbs

The Hardee's Apple Turnover contains 270 calories, 3g protein, 35g total carbohydrates and 13g total fat.

Nutrition Facts

Apple Turnover

Amount Per Serving
Calories 270Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 260mg11%
Total Carbs 35g13%
Dietary Fiber 1g4%
Sugars 11g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Apple Turnover?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Apple Turnover by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Apple Turnover?

    There are 270 calories in the Apple Turnover

    What are the macros for the Hardee's Apple Turnover?

    The Apple Turnover has 3g protein, 35g carbs and 13g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.