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Low-Carb Options at Five Guys

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Burger
780cal
43g
39g
50g
23g
0g
37g
690mg
8g
2g
140mg
0.055g/cal
1.10:1
Hamburger
700cal
39g
39g
43g
20g
0g
37g
430mg
8g
2g
125mg
0.056g/cal
1.00:1
Little Bacon Burger
560cal
27g
39g
33g
15g
0g
37g
640mg
8g
2g
80mg
0.048g/cal
0.69:1
Little Hamburger
480cal
23g
39g
26g
12g
0g
37g
380mg
8g
2g
65mg
0.048g/cal
0.59:1
Bacon Cheeseburger
920cal
51g
40g
62g
30g
0g
38g
1310mg
9g
2g
180mg
0.055g/cal
1.27:1
Cheeseburger
840cal
47g
40g
55g
27g
0g
38g
1050mg
9g
2g
165mg
0.056g/cal
1.18:1
Little Bacon Cheeseburger
630cal
26g
40g
39g
18g
0g
38g
950mg
9g
2g
100mg
0.041g/cal
0.65:1
Little Cheeseburger
550cal
27g
40g
32g
15g
0g
38g
690mg
9g
2g
85mg
0.049g/cal
0.68:1

Dogs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Dog
625cal
22g
40g
42g
19g
0g
38g
1390mg
8g
2g
76mg
0.035g/cal
0.55:1
Hot Dog
545cal
18g
40g
35g
16g
0g
38g
1130mg
8g
2g
61mg
0.033g/cal
0.45:1
Bacon Cheese Dog
695cal
26g
41g
48g
22g
0g
39g
1700mg
9g
2g
96mg
0.037g/cal
0.63:1
Cheese Dog
615cal
22g
41g
41g
19g
0g
39g
1440mg
9g
2g
81mg
0.036g/cal
0.54:1

Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Cheese
470cal
11g
41g
26g
9g
0g
38g
715mg
10g
3g
35mg
0.023g/cal
0.27:1
BLT
533cal
16g
42g
34g
11.5g
0g
39g
931mg
10g
3g
45mg
0.030g/cal
0.38:1

Bunless Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bunless Bacon Burger
520cal
36g
0g
41g
19g
0g
0g
360mg
0g
0g
135mg
0.069g/cal
-
Bunless Hamburger
440cal
32g
0g
34g
16g
0g
0g
100mg
0g
0g
120mg
0.073g/cal
-
Bunless Little Bacon Burger
300cal
20g
0g
24g
11g
0g
0g
310mg
0g
0g
75mg
0.067g/cal
-
Bunless Little Bacon Cheeseburger
370cal
24g
0g
30g
14.5g
0g
0g
620mg
1g
0g
95mg
0.065g/cal
-
Bunless Little Cheeseburger
290cal
20g
0g
23g
11.5g
0g
0g
360mg
1g
0g
80mg
0.069g/cal
-
Bunless Little Hamburger
220cal
16g
0g
17g
8g
0g
0g
50mg
0g
0g
60mg
0.073g/cal
-
Bunless Bacon Cheeseburger
660cal
44g
1g
53g
26g
0g
1g
980mg
1g
0g
175mg
0.067g/cal
44.00:1
Bunless Cheeseburger
580cal
40g
1g
46g
23g
0g
1g
720mg
1g
0g
160mg
0.069g/cal
40.00:1

Bunless Dogs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bunless Bacon Dog
365cal
15g
1g
33g
15g
0g
1g
1060mg
0g
0g
71mg
0.041g/cal
15.00:1
Bunless Hot Dog
285cal
11g
1g
26g
12g
0g
1g
800mg
0g
0g
56mg
0.039g/cal
11.00:1
Bunless Bacon Cheese Dog
435cal
19g
2g
39g
18.5g
0g
2g
1370mg
1g
0g
91mg
0.044g/cal
9.50:1
Bunless Cheese Dog
355cal
15g
2g
32g
15.5g
0g
2g
1110mg
1g
0g
76mg
0.042g/cal
7.50:1

Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon
80cal
4g
0g
7g
3g
0g
0g
260mg
0g
0g
15mg
0.050g/cal
-
Cheese
70cal
4g
0g
6g
4g
0g
0g
310mg
0g
0g
20mg
0.057g/cal
-
Frank's Original Hot Sauce
0cal
0g
0g
0g
0g
0g
0g
200mg
0g
0g
0mg
-
-
Jalapenos
3cal
0g
0g
0g
0g
0g
0g
184mg
0g
0g
0mg
0.000g/cal
-
Mayonnaise
100cal
0g
0g
11g
2g
0g
0g
75mg
0g
0g
10mg
0.000g/cal
-
Mustard
0cal
0g
0g
0g
0g
0g
0g
55mg
0g
0g
0mg
-
-
Lettuce
4cal
0g
1g
0g
0g
0g
1g
3mg
0g
0g
0mg
0.000g/cal
0.00:1
Mushrooms
10cal
1g
1g
0g
0g
0g
1g
100mg
0g
0g
0mg
0.100g/cal
1.00:1
Pickles
5cal
0g
1g
0g
0g
0g
1g
265mg
0g
0g
0mg
0.000g/cal
0.00:1
Green Peppers
5cal
0g
2g
0g
0g
0g
2g
1mg
0g
0g
0mg
0.000g/cal
0.00:1
Tomatoes
9cal
0g
2g
0g
0g
0g
2g
3mg
2g
0g
0mg
0.000g/cal
0.00:1
A.1. Original Steak Sauce
15cal
0g
3g
0g
0g
0g
3g
280mg
2g
0g
0mg
0.000g/cal
0.00:1
Onions
10cal
0g
3g
0g
0g
0g
3g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Ketchup
15cal
0g
4g
0g
0g
0g
4g
190mg
4g
0g
0mg
0.000g/cal
0.00:1
Mt. Olive Special Sweet Green Relish
15cal
0g
4g
0g
0g
0g
4g
85mg
3g
0g
0mg
0.000g/cal
0.00:1
Cattlemen's BBQ Sauce
60cal
0g
15g
0g
0g
0g
15g
400mg
10g
0g
0mg
0.000g/cal
0.00:1