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Low-Carb Options at Five Guys

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Burger
780cal
43g
39g
50g
23g
0g
37g
690mg
8g
2g
140mg
0.055g/cal
1.10:1
Hamburger
700cal
39g
39g
43g
20g
0g
37g
430mg
8g
2g
125mg
0.056g/cal
1.00:1
Little Bacon Burger
560cal
27g
39g
33g
15g
0g
37g
640mg
8g
2g
80mg
0.048g/cal
0.69:1
Little Hamburger
480cal
23g
39g
26g
12g
0g
37g
380mg
8g
2g
65mg
0.048g/cal
0.59:1
Bacon Cheeseburger
920cal
51g
40g
62g
30g
0g
38g
1310mg
9g
2g
180mg
0.055g/cal
1.27:1
Cheeseburger
840cal
47g
40g
55g
27g
0g
38g
1050mg
9g
2g
165mg
0.056g/cal
1.18:1
Little Bacon Cheeseburger
630cal
26g
40g
39g
18g
0g
38g
950mg
9g
2g
100mg
0.041g/cal
0.65:1
Little Cheeseburger
550cal
27g
40g
32g
15g
0g
38g
690mg
9g
2g
85mg
0.049g/cal
0.68:1

Dogs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Dog
625cal
22g
40g
42g
19g
0g
38g
1390mg
8g
2g
76mg
0.035g/cal
0.55:1
Hot Dog
545cal
18g
40g
35g
16g
0g
38g
1130mg
8g
2g
61mg
0.033g/cal
0.45:1
Bacon Cheese Dog
695cal
26g
41g
48g
22g
0g
39g
1700mg
9g
2g
96mg
0.037g/cal
0.63:1
Cheese Dog
615cal
22g
41g
41g
19g
0g
39g
1440mg
9g
2g
81mg
0.036g/cal
0.54:1

Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Cheese
470cal
11g
41g
26g
9g
0g
38g
715mg
10g
3g
35mg
0.023g/cal
0.27:1
BLT
533cal
16g
42g
34g
11.5g
0g
39g
931mg
10g
3g
45mg
0.030g/cal
0.38:1

Bunless Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bunless Bacon Burger
520cal
36g
0g
41g
19g
0g
00
360mg
0g
0g
135mg
0.069g/cal
-
Bunless Hamburger
440cal
32g
0g
34g
16g
0g
00
100mg
0g
0g
120mg
0.073g/cal
-
Bunless Little Bacon Burger
300cal
20g
0g
24g
11g
0g
00
310mg
0g
0g
75mg
0.067g/cal
-
Bunless Little Bacon Cheeseburger
370cal
24g
0g
30g
14.5g
0g
00
620mg
1g
0g
95mg
0.065g/cal
-
Bunless Little Cheeseburger
290cal
20g
0g
23g
11.5g
0g
00
360mg
1g
0g
80mg
0.069g/cal
-
Bunless Little Hamburger
220cal
16g
0g
17g
8g
0g
00
50mg
0g
0g
60mg
0.073g/cal
-
Bunless Bacon Cheeseburger
660cal
44g
1g
53g
26g
0g
1g
980mg
1g
0g
175mg
0.067g/cal
44.00:1
Bunless Cheeseburger
580cal
40g
1g
46g
23g
0g
1g
720mg
1g
0g
160mg
0.069g/cal
40.00:1

Bunless Dogs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bunless Bacon Dog
365cal
15g
1g
33g
15g
0g
1g
1060mg
0g
0g
71mg
0.041g/cal
15.00:1
Bunless Hot Dog
285cal
11g
1g
26g
12g
0g
1g
800mg
0g
0g
56mg
0.039g/cal
11.00:1
Bunless Bacon Cheese Dog
435cal
19g
2g
39g
18.5g
0g
2g
1370mg
1g
0g
91mg
0.044g/cal
9.50:1
Bunless Cheese Dog
355cal
15g
2g
32g
15.5g
0g
2g
1110mg
1g
0g
76mg
0.042g/cal
7.50:1

Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon
80cal
4g
0g
7g
3g
0g
00
260mg
0g
0g
15mg
0.050g/cal
-
Cheese
70cal
4g
0g
6g
4g
0g
00
310mg
0g
0g
20mg
0.057g/cal
-
Frank's Original Hot Sauce
00
0g
0g
0g
0g
0g
00
200mg
0g
0g
0mg
-
-
Jalapenos
3cal
0g
0g
0g
0g
0g
00
184mg
0g
0g
0mg
0.0000
-
Mayonnaise
100cal
0g
0g
11g
2g
0g
00
75mg
0g
0g
10mg
0.0000
-
Mustard
00
0g
0g
0g
0g
0g
00
55mg
0g
0g
0mg
-
-
Lettuce
4cal
0g
1g
0g
0g
0g
1g
3mg
0g
0g
0mg
0.0000
0.000
Mushrooms
10cal
1g
1g
0g
0g
0g
1g
100mg
0g
0g
0mg
0.100g/cal
1.00:1
Pickles
5cal
0g
1g
0g
0g
0g
1g
265mg
0g
0g
0mg
0.0000
0.000
Green Peppers
5cal
0g
2g
0g
0g
0g
2g
1mg
0g
0g
0mg
0.0000
0.000
Tomatoes
9cal
0g
2g
0g
0g
0g
2g
3mg
2g
0g
0mg
0.0000
0.000
A.1. Original Steak Sauce
15cal
0g
3g
0g
0g
0g
3g
280mg
2g
0g
0mg
0.0000
0.000
Onions
10cal
0g
3g
0g
0g
0g
3g
1mg
1g
0g
0mg
0.0000
0.000
Ketchup
15cal
0g
4g
0g
0g
0g
4g
190mg
4g
0g
0mg
0.0000
0.000
Mt. Olive Special Sweet Green Relish
15cal
0g
4g
0g
0g
0g
4g
85mg
3g
0g
0mg
0.0000
0.000
Cattlemen's BBQ Sauce
60cal
0g
15g
0g
0g
0g
15g
400mg
10g
0g
0mg
0.0000
0.000