Mashed Potatoes Nutrition Facts
- 90
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 17g
- Total Carbs
The Hardee's Mashed Potatoes contains 90 calories, 1g protein, 17g total carbohydrates and 2g total fat.
Nutrition Facts
Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Potatoes?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Mashed Potatoes by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Mashed Potatoes?
There are 90 calories in the Mashed Potatoes
What are the macros for the Hardee's Mashed Potatoes?
The Mashed Potatoes has 1g protein, 17g carbs and 2g fat. That means 2% of calories come from protein, 93% of calories come from carbs, and 5% of calories come from fat.
