Big Buford Nutrition Facts
- 660
- Calories
- 38g
- Protein
- 39g
- Total Fat
- 39g
- Total Carbs
The Checkers Big Buford contains 660 calories, 38g protein, 39g total carbohydrates and 39g total fat.
Nutrition Facts
Big Buford
| Amount Per Serving | ||
|---|---|---|
| Calories 660 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 2g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1730mg | 75% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Big Buford?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Big Buford by running.
It would take 79 minutes to burn if off by bicycling.
It would take 92 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Big Buford?
There are 660 calories in the Big Buford
What are the macros for the Checkers Big Buford?
The Big Buford has 38g protein, 39g carbs and 39g fat. That means 23% of calories come from protein, 53% of calories come from carbs, and 24% of calories come from fat.
