Sausage Breakfast Jack® Nutrition Facts
- 440
- Calories
- 20g
- Protein
- 27g
- Total Fat
- 31g
- Total Carbs
The Jack in the Box Sausage Breakfast Jack® contains 440 calories, 20g protein, 31g total carbohydrates and 27g total fat.
Nutrition Facts
Sausage Breakfast Jack®
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 265mg | 88% | |
| Sodium 870mg | 38% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage Breakfast Jack®?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Sausage Breakfast Jack® by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Sausage Breakfast Jack®?
There are 440 calories in the Sausage Breakfast Jack®
What are the macros for the Jack in the Box Sausage Breakfast Jack®?
The Sausage Breakfast Jack® has 20g protein, 31g carbs and 27g fat. That means 17% of calories come from protein, 60% of calories come from carbs, and 23% of calories come from fat.
