Grilled Sourdough Swiss Sandwich Nutrition Facts
- 580
- Calories
- 36g
- Protein
- 34g
- Total Fat
- 36g
- Total Carbs
The Jack in the Box Grilled Sourdough Swiss Sandwich contains 580 calories, 36g protein, 36g total carbohydrates and 34g total fat.
Nutrition Facts
Grilled Sourdough Swiss Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 500mg | 167% | |
| Sodium 1490mg | 65% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Sourdough Swiss Sandwich?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Grilled Sourdough Swiss Sandwich by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sourdough bread, Swiss cheese, eggs, ham, bacon, American cheese.
About This Restaurant
Name
Jack in the Box
US Rank
22
Locations
2218
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jack in the Box Grilled Sourdough Swiss Sandwich?
There are 580 calories in the Grilled Sourdough Swiss Sandwich
What are the macros for the Jack in the Box Grilled Sourdough Swiss Sandwich?
The Grilled Sourdough Swiss Sandwich has 36g protein, 36g carbs and 34g fat. That means 24% of calories come from protein, 54% of calories come from carbs, and 23% of calories come from fat.
