Buttered English Muffin Nutrition Facts
- 160
- Calories
- 4g
- Protein
- 5g
- Total Fat
- 25g
- Total Carbs
The IHOP Buttered English Muffin contains 160 calories, 4g protein, 25g total carbohydrates and 5g total fat.
Nutrition Facts
Buttered English Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 220mg | 10% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buttered English Muffin?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Buttered English Muffin by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Buttered English Muffin?
There are 160 calories in the Buttered English Muffin
What are the macros for the IHOP Buttered English Muffin?
The Buttered English Muffin has 4g protein, 25g carbs and 5g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.
