Garlic Bread Nutrition Facts
- 140
- Calories
- 2g
- Protein
- 8g
- Total Fat
- 15g
- Total Carbs
The IHOP Garlic Bread contains 140 calories, 2g protein, 15g total carbohydrates and 8g total fat.
Nutrition Facts
Garlic Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 240mg | 10% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garlic Bread?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Garlic Bread by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Garlic Bread?
There are 140 calories in the Garlic Bread
What are the macros for the IHOP Garlic Bread?
The Garlic Bread has 2g protein, 15g carbs and 8g fat. That means 5% of calories come from protein, 77% of calories come from carbs, and 18% of calories come from fat.
