Fresh Fruit

Fresh Fruit Nutrition Facts

60
Calories
1g
Protein
0g
Total Fat
14g
Total Carbs

The IHOP Fresh Fruit contains 60 calories, 1g protein, 14g total carbohydrates and 0g total fat.

Nutrition Facts

Fresh Fruit

Amount Per Serving
Calories 60Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 11g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresh Fruit?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Fresh Fruit by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

IHOP

US Rank

28

Locations

1657

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the IHOP Fresh Fruit?

There are 60 calories in the Fresh Fruit

What are the macros for the IHOP Fresh Fruit?

The Fresh Fruit has 1g protein, 14g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.