Scrapple Nutrition Facts
- 290
- Calories
- 18g
- Protein
- 18g
- Total Fat
- 16g
- Total Carbs
The IHOP Scrapple contains 290 calories, 18g protein, 16g total carbohydrates and 18g total fat.
Nutrition Facts
Scrapple
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 960mg | 42% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Scrapple?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Scrapple by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Scrapple?
There are 290 calories in the Scrapple
What are the macros for the IHOP Scrapple?
The Scrapple has 18g protein, 16g carbs and 18g fat. That means 25% of calories come from protein, 50% of calories come from carbs, and 25% of calories come from fat.
