Glazed Pull Apart Donut Nutrition Facts
- 310
- Calories
- 4g
- Protein
- 17g
- Total Fat
- 37g
- Total Carbs
The McDonald's Glazed Pull Apart Donut contains 310 calories, 4g protein, 37g total carbohydrates and 17g total fat.
Nutrition Facts
Glazed Pull Apart Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 280mg | 12% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 10% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Pull Apart Donut?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Glazed Pull Apart Donut by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or Cottonseed And/or Canola Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less: Agar-agar, Beta-carotene (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Dough Conditioner (ascorbic Acid), Eggs, Enzymes, Leavening (baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Preservative (calcium Proprionate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Yeast.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Glazed Pull Apart Donut?
There are 310 calories in the Glazed Pull Apart Donut
What are the macros for the McDonald's Glazed Pull Apart Donut?
The Glazed Pull Apart Donut has 4g protein, 37g carbs and 17g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.
