Cinnamon Roll Nutrition Facts
- 560
- Calories
- 9g
- Protein
- 17g
- Total Fat
- 92g
- Total Carbs
The McDonald's Cinnamon Roll contains 560 calories, 9g protein, 92g total carbohydrates and 17g total fat.
Nutrition Facts
Cinnamon Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 490mg | 21% | |
| Total Carbs 92g | 33% | |
| Dietary Fiber 8g | 29% | |
| Sugars 46g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium 4% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cinnamon Roll?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Cinnamon Roll by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fractionated Palm And Palm Oils, Brown Sugar, Whey, Eggs, Maltodextrin, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Yeast, Contains 2% Or Less: Mono- And Diglycerides, Cinnamon, Salt, Natural Flavors, Colors (beta Carotene, Titanium Dioxide), Corn Syrup, Preservatives (citric Acid, Potassium Sorbate, Alpha-tocopherols, Propionic Acid, Phosphoric Acid), Agar, Locust Bean Gum, Soybean Oil, Polysorbate 60, Anhydrous Milk Fat, Carrageenan, Vitamin A Palmitate, Nonfat Milk, Sodium Caseinate, Enzymes, Ascorbic Acid, Soy Flour.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Cinnamon Roll?
There are 560 calories in the Cinnamon Roll
What are the macros for the McDonald's Cinnamon Roll?
The Cinnamon Roll has 9g protein, 92g carbs and 17g fat. That means 4% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.
