Chicken McGriddles Nutrition Facts
- 390
- Calories
- 14g
- Protein
- 14g
- Total Fat
- 51g
- Total Carbs
The McDonald's Chicken McGriddles contains 390 calories, 14g protein, 51g total carbohydrates and 14g total fat.
Nutrition Facts
Chicken McGriddles
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 980mg | 43% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 14g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken McGriddles?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Chicken McGriddles by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Griddle Cakes
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: Wheat, Milk, Soy.
McChicken Patty
Ingredients: Boneless Chicken, Bleached Wheat Flour, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Corn Starch, Sea Salt, Spice, Potassium Chloride, Salt, Paprika, Dextrose, Sodium Phosphates, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Natural Flavors with Extractives of Paprika, Yeast, Corn Starch, Garlic Powder.
Contains: Wheat.
Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: Wheat, Milk, Soy.
McChicken Patty
Ingredients: Boneless Chicken, Bleached Wheat Flour, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Corn Starch, Sea Salt, Spice, Potassium Chloride, Salt, Paprika, Dextrose, Sodium Phosphates, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Natural Flavors with Extractives of Paprika, Yeast, Corn Starch, Garlic Powder.
Contains: Wheat.
Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Chicken McGriddles?
There are 390 calories in the Chicken McGriddles
What are the macros for the McDonald's Chicken McGriddles?
The Chicken McGriddles has 14g protein, 51g carbs and 14g fat. That means 10% of calories come from protein, 80% of calories come from carbs, and 10% of calories come from fat.
