Keto Options at Cafe Rio Mexican GrillMenu Guide

Find all the keto-friendly options at Cafe Rio Mexican Grill. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

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Cilantro for Burrito	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Steak for Burrito	251	37g	0g	10g	111mg	84mg	0g
Grated Cotija for Burrito	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Burrito	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Burrito	5	0g	1g	0g	0mg	2mg	0g
Serrano Pepper for Burrito	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Burrito	238	29g	0g	13g	95mg	208mg	0g
Cheddar Jack Cheese for Burrito	111	7g	1g	9g	30mg	182mg	0g
Lime for Burrito	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Burrito	10	0g	1g	1g	0mg	63mg	1g
Fire Grilled Salmon for Burrito	217	35g	2g	6g	89mg	115mg	0g
Salsa Fresca for Burrito	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Burrito	57	1g	2g	5g	19mg	43mg	1g
Chile Roasted Beef for Burrito	199	26g	3g	9g	55mg	142mg	2g
Red Chile Sauce for Burrito	42	1g	5g	2g	0mg	326mg	1g
Fire Grilled Chicken for Burrito	361	65g	7g	7g	144mg	1314mg	0g
Green Chile Sauce for Burrito	45	1g	10g	0g	0mg	352mg	6g
Black Beans for Burrito	153	9g	25g	3g	0mg	267mg	1g
Creamy Tomatillo Dressing for Burrito	161	2g	17g	10g	8mg	644mg	6g
Tomatillo Sauce for Burrito	161	2g	17g	10g	8mg	644mg	6g
Pinto Beans for Burrito	163	9g	27g	3g	0mg	269mg	1g


Cilantro for Enchiladas	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Steak for Enchiladas	100	15g	0g	4g	44mg	34mg	0g
Grated Cotija for Enchiladas	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Enchiladas	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Enchiladas	5	0g	1g	0g	0mg	2mg	0g
Serrano Pepper for Enchiladas	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Enchiladas	95	11g	0g	5g	38mg	83mg	0g
Shredded Jack Cheese for Enchiladas	101	7g	0g	8g	25mg	152mg	0g
Cheddar Jack Cheese for Enchiladas	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Enchiladas	80	10g	1g	3g	22mg	57mg	1g
Fire Grilled Salmon for Enchiladas	87	14g	1g	3g	36mg	46mg	0g
Lime for Enchiladas	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Enchiladas	10	0g	1g	1g	0mg	63mg	1g
Salsa Fresca for Enchiladas	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Enchiladas	57	1g	2g	5g	19mg	43mg	1g
Fire Grilled Chicken for Enchiladas	144	26g	3g	3g	58mg	526mg	0g
Red Chile Sauce for Enchiladas	42	1g	5g	2g	0mg	326mg	1g
Spicy Green Chile Pork for Enchiladas	117	5g	8g	7g	19mg	154mg	8g
Green Chile Sauce for Enchiladas	45	1g	10g	0g	0mg	352mg	6g
Corn Tortilla for Enchiladas	64	2g	13g	1g	0mg	131mg	1g
Black Beans for Enchiladas	153	9g	25g	3g	0mg	267mg	1g
Creamy Tomatillo Dressing for Enchiladas	161	2g	17g	10g	8mg	644mg	6g
Tomatillo Sauce for Enchiladas	161	2g	17g	10g	8mg	644mg	6g
Pinto Beans for Enchiladas	163	9g	27g	3g	0mg	269mg	1g
Cilantro Lime Rice for Enchiladas	105	2g	20g	2g	0mg	289mg	1g


Cilantro for Nachos	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Steak for Nachos	201	30g	0g	8g	88mg	67mg	0g
Grated Cotija for Nachos	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Nachos	44	1g	2g	4g	0mg	177mg	0g
Serrano Pepper for Nachos	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Nachos	190	23g	0g	10g	76mg	166mg	0g
Cheddar Jack Cheese for Nachos	111	7g	1g	9g	30mg	182mg	0g
Lime for Nachos	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Nachos	10	0g	1g	1g	0mg	63mg	1g
Chile Roasted Beef for Nachos	160	21g	2g	7g	44mg	114mg	2g
Fire Grilled Salmon for Nachos	174	28g	2g	5g	71mg	92mg	0g
Queso for Nachos	36	2g	2g	3g	6mg	167mg	1g
Salsa Fresca for Nachos	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Nachos	57	1g	2g	5g	19mg	43mg	1g
Red Chile Sauce for Nachos	42	1g	5g	2g	0mg	326mg	1g
Fire Grilled Chicken for Nachos	289	52g	6g	6g	115mg	1051mg	0g
Green Chile Sauce for Nachos	45	1g	10g	0g	0mg	352mg	6g
Black Beans for Nachos	153	9g	25g	3g	0mg	267mg	1g
Tomatillo Sauce for Nachos	161	2g	17g	10g	8mg	644mg	6g
Spicy Green Chile Pork for Nachos	233	11g	17g	13g	38mg	308mg	15g
Sweet Pork Barbacoa for Nachos	233	11g	17g	13g	38mg	308mg	15g
Pinto Beans for Nachos	163	9g	27g	3g	0mg	269mg	1g


Cilantro for Salad	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Steak for Salad	251	22g	0g	6g	66mg	50mg	0g
Grated Cotija for Salad	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Salad	44	1g	2g	4g	0mg	177mg	0g
Romaine Lettuce for Salad	5	0g	1g	0g	0mg	2mg	0g
Serrano Pepper for Salad	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Salad	143	17g	0g	8g	57mg	125mg	0g
Cheddar Jack Cheese for Salad	111	7g	1g	9g	30mg	182mg	0g
Fire Grilled Salmon for Salad	130	21g	1g	4g	69mg	115mg	0g
Lime for Salad	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Salad	10	0g	1g	1g	0mg	63mg	1g
Chile Roasted Beef for Salad	120	16g	2g	5g	33mg	85mg	1g
Salsa Fresca for Salad	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Salad	57	1g	2g	5g	19mg	43mg	1g
Fire Grilled Chicken for Salad	217	39g	4g	4g	86mg	788mg	0g
Spicy Green Chile Pork for Salad	175	8g	13g	10g	28mg	231mg	11g
Sweet Pork Barbacoa for Salad	175	8g	13g	10g	28mg	231mg	11g
Cilantro Lime Dressing for Salad	215	1g	15g	18g	0mg	174mg	10g
Black Beans for Salad	153	9g	25g	3g	0mg	267mg	1g
Creamy Tomatillo Dressing for Salad	161	2g	17g	10g	8mg	644mg	6g
Pinto Beans for Salad	163	9g	27g	3g	0mg	269mg	1g


Cilantro for Tacos	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Steak for Tacos	100	15g	0g	4g	44mg	34mg	0g
Grated Cotija for Tacos	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Tacos	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Tacos	5	0g	1g	0g	0mg	2mg	0g
Serrano Pepper for Tacos	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Tacos	190	23g	0g	10g	76mg	166mg	0g
Cheddar Jack Cheese for Tacos	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Tacos	80	10g	1g	3g	22mg	57mg	1g
Fire Grilled Salmon for Tacos	87	14g	1g	3g	36mg	46mg	0g
Lime for Tacos	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Tacos	10	0g	1g	1g	0mg	63mg	1g
Salsa Fresca for Tacos	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Tacos	57	1g	2g	5g	19mg	43mg	1g
Fire Grilled Chicken for Tacos	144	26g	3g	3g	58mg	526mg	0g
Sweet Pork Barbacoa for Tacos	117	5g	8g	7g	19mg	154mg	8g
Corn Tortilla for Tacos	64	2g	13g	1g	0mg	131mg	1g
Cilantro Lime Dressing for Tacos	215	1g	15g	18g	0mg	174mg	10g
Black Beans for Tacos	153	9g	25g	3g	0mg	267mg	1g
Creamy Tomatillo Dressing for Tacos	161	2g	17g	10g	8mg	644mg	6g
Pinto Beans for Tacos	163	9g	27g	3g	0mg	269mg	1g


Cilantro for Tostada	7	1g	1g	0g	0mg	13mg	0g
Fire Grilled Steak for Tostada	126	19g	0g	5g	55mg	42mg	0g
Grated Cotija for Tostada	101	7g	0g	8g	20mg	438mg	0g
Guacamole for Tostada	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Tostada	5	0g	1g	0g	0mg	2mg	0g
Serrano Pepper for Tostada	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Tostada	119	14g	0g	6g	48mg	104mg	0g
Cheddar Jack Cheese for Tostada	111	7g	1g	9g	30mg	182mg	0g
Chile Roasted Beef for Tostada	80	10g	1g	3g	22mg	57mg	1g
Fire Grilled Salmon for Tostada	87	14g	1g	3g	36mg	46mg	0g
Lime for Tostada	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Tostada	10	0g	1g	1g	0mg	63mg	1g
Salsa Fresca for Tostada	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Tostada	57	1g	2g	5g	19mg	43mg	1g
Fire Grilled Chicken for Tostada	181	33g	4g	4g	72mg	657mg	0g
Crunchy Corn Tortilla for Tostada	97	1g	9g	7g	0mg	8mg	0g
Spicy Green Chile Pork for Tostada	117	5g	8g	7g	19mg	154mg	8g
Sweet Pork Barbacoa for Tostada	117	5g	8g	7g	19mg	154mg	8g
Cilantro Lime Dressing for Tostada	215	1g	15g	18g	0mg	174mg	10g
Black Beans for Tostada	153	9g	25g	3g	0mg	267mg	1g
Creamy Tomatillo Dressing for Tostada	161	2g	17g	10g	8mg	644mg	6g
Pinto Beans for Tostada	163	9g	27g	3g	0mg	269mg	1g
Cilantro Lime Rice for Tostada	105	2g	20g	2g	0mg	289mg	1g


Fire Grilled Steak for Quesadilla	251	37g	0g	10g	111mg	84mg	0g
Guacamole for Quesadilla	44	1g	2g	4g	0mg	177mg	0g
Lettuce for Quesadilla	5	0g	1g	0g	0mg	2mg	0g
Serrano Pepper for Quesadilla	2	0g	0g	0g	0mg	1mg	0g
Shredded Chicken for Quesadilla	238	29g	0g	13g	95mg	208mg	0g
Shredded Jack Cheese for Quesadilla	101	7g	0g	8g	25mg	152mg	0g
Cheddar Jack Cheese for Quesadilla	111	7g	1g	9g	30mg	182mg	0g
Lime for Quesadilla	3	0g	1g	0g	0mg	0mg	0g
Pico De Gallo for Quesadilla	10	0g	1g	1g	0mg	63mg	1g
Fire Grilled Salmon for Quesadilla	217	35g	2g	6g	89mg	115mg	0g
Salsa Fresca for Quesadilla	7	0g	2g	0g	0mg	2mg	1g
Sour Cream for Quesadilla	57	1g	2g	5g	19mg	43mg	1g
Chile Roasted Beef for Quesadilla	199	26g	3g	9g	55mg	142mg	2g
Red Chile Sauce for Quesadilla	42	1g	5g	2g	0mg	326mg	1g
Fire Grilled Chicken for Quesadilla	361	65g	7g	7g	144mg	1314mg	0g
Green Chile Sauce for Quesadilla	45	1g	10g	0g	0mg	352mg	6g
Creamy Tomatillo Dressing for Quesadilla	161	2g	17g	10g	8mg	644mg	6g
Tomatillo Sauce for Quesadilla	161	2g	17g	10g	8mg	644mg	6g


Caffeine Free Diet Coke	0	0g	0g	0g	0mg	10mg	0g
Coke Zero	0	0g	0g	0g	0mg	65mg	0g
Diet Coke	0	0g	0g	0g	0mg	10mg	0g
Diet Dr Pepper	0	0g	0g	0g	0mg	85mg	0g
Strawberry Lemonade	45	1g	12g	0g	0mg	20mg	5g