Keto Options at McDonald'sMenu Guide
Find all the keto-friendly options at McDonald's. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Side Salad | 15 | 1g | 3g | 0g | 0mg | 15mg | 1g |
Apple Slices | 15 | 0g | 4g | 0g | 0mg | 0mg | 3g |
Strawberry Gogurt | 45 | 2g | 7g | 1g | 5mg | 30mg | 5g |
Cuties | 35 | 0g | 8g | 0g | 0mg | 0mg | 6g |
Hash Brown | 150 | 1g | 16g | 9g | 0mg | 320mg | 0g |
Kiddie Ice Cream Cone | 45 | 1g | 5g | 1g | 5mg | 20mg | 6g |
Chicken McNuggets (6 Piece) | 270 | 15g | 16g | 16g | 45mg | 510mg | 0g |
Spicy Chicken McNuggets (10 Piece) | 420 | 24g | 20g | 27g | 75mg | 910mg | 1g |
Premium Asian Salad (w/ Grilled Chicken) | 320 | 42g | 8g | 14g | 135mg | 1240mg | 3g |
Premium Bacon Ranch Salad (w/ Grilled Chicken) | 320 | 42g | 9g | 14g | 45mg | 1230mg | 4g |
Dasani© Water | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Diet Coke (Medium) | 0 | 0g | 0g | 0g | 0mg | 70mg | 0g |
Diet Dr Pepper (Medium) | 0 | 0g | 0g | 0g | 0mg | 45mg | 0g |
Iced Tea (Medium) | 0 | 1g | 0g | 0g | 0mg | 15mg | 0g |
Apple Juice Box | 35 | 0g | 9g | 0g | 0mg | 10mg | 8g |
1% Low Fat Milk Jug | 100 | 8g | 12g | 3g | 10mg | 125mg | 12g |
Americano (Medium) | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Coffee (Medium) | 0 | 2g | 1g | 0g | 0mg | 20mg | 0g |
Cappuccino (Medium) | 160 | 8g | 13g | 8g | 25mg | 110mg | 12g |
Latte (Regular) | 180 | 10g | 13g | 10g | 30mg | 130mg | 13g |
Nonfat Latte (Regular) | 110 | 10g | 15g | 0g | 5mg | 140mg | 15g |
Coffee Cream | 20 | 0g | 0g | 2g | 10mg | 15mg | 0g |
Salt Packet | 0 | 0g | 0g | 0g | 0mg | 270mg | 0g |
Tartar Sauce Cup | 140 | 0g | 0g | 15g | 10mg | 150mg | 0g |
Whipped Margarine | 40 | 0g | 0g | 5g | 0mg | 55mg | 0g |
Creamy Ranch Sauce | 110 | 0g | 1g | 12g | 5mg | 170mg | 1g |
EQUAL® 0 Calorie Sweetener | 0 | 0g | 1g | 0g | 0mg | 0mg | 1g |
Peanuts for Sundaes | 45 | 2g | 2g | 4g | 0mg | 0mg | 0g |
Spicy Buffalo Sauce | 35 | 0g | 1g | 3g | 0mg | 540mg | 0g |
SPLENDA® No Calorie Sweetener | 0 | 0g | 1g | 0g | 0mg | 0mg | 1g |
Marinara Sauce | 15 | 0g | 2g | 0g | 0mg | 75mg | 2g |
Ketchup Packet | 10 | 0g | 3g | 0g | 0mg | 100mg | 2g |
Newman's Own® Low Fat Balsamic Vinaigrette | 35 | 0g | 3g | 3g | 0mg | 420mg | 3g |
Hot Habanero Sauce | 80 | 1g | 5g | 7g | 10mg | 180mg | 2g |
Sugar Packet | 15 | 0g | 4g | 0g | 0mg | 0mg | 4g |
Honey Mustard Sauce | 60 | 0g | 6g | 4g | 5mg | 115mg | 5g |
Newman's Own® Low Fat Italian Dressing | 50 | 1g | 7g | 3g | 0mg | 390mg | 2g |
Szechuan Sauce | 35 | 0g | 8g | 0g | 0mg | 340mg | 7g |
Grape Jam | 35 | 0g | 9g | 0g | 0mg | 0mg | 9g |
Newman's Own® Ranch Dressing | 170 | 1g | 9g | 15g | 20mg | 530mg | 4g |
Strawberry Preserves | 35 | 0g | 9g | 0g | 0mg | 0mg | 9g |
Chipotle Barbeque Sauce | 50 | 0g | 11g | 0g | 0mg | 190mg | 10g |
Newman's Own® Creamy Southwest Dressing | 100 | 1g | 11g | 6g | 20mg | 340mg | 3g |
Honey | 50 | 0g | 12g | 0g | 0mg | 0mg | 11g |
Sweet Chili Sauce | 50 | 0g | 12g | 0g | 0mg | 150mg | 11g |
Sweet 'N Sour Sauce | 50 | 0g | 12g | 0g | 0mg | 150mg | 10g |
Tangy Barbeque Sauce | 50 | 0g | 12g | 0g | 0mg | 260mg | 10g |
Newman's Own® Low Fat Sesame Ginger Dressing | 90 | 1g | 15g | 3g | 0mg | 410mg | 9g |