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Keto Options at StarbucksMenu Guide

Find all the keto-friendly options at Starbucks. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Petite Vanilla Bean Scone
1202g18g5g15mg95mg8g
Unicorn Cake Pop
1501g19g7g10mg95mg15g
Babybel Mini Cheese
705g0g6g20mg160mg0g
Sopressata Salami & Monterey Jack Snack Tray
22015g0g17g65mg720mg0g
Avocado Spread
901g5g8g0mg210mg0g
Moon Cheese Cheddar
705g1g5g20mg0mg0g
String Cheese
807g1g6g20mg200mg0g
Peppermint Gum
50g2g0g0mg0mg0g
Prosnax Carrots, White Cheddar Cheese, and Almonds Snack Tray
1406g6g10g15mg160mg3g
Squirrel Brand Almonds
2609g8g23g0mg170mg2g
Country Archer Hickory Smoked Turkey Jerkey
7010g5g1g20mg330mg4g
Country Archer Original Beef Jerky
7011g5g1g25mg330mg4g
Kind Bar (Salted Caramel & Dark Chocolate Nut)
2006g16g15g0mg125mg5g
White Cheddar Hippeas
1003g14g4g0mg115mg1g
Good Squared Urban Trail Mix
1304g15g7g0mg0mg9g
Pop Lite Sunflower Oil & Sea Salt Popcorn
1503g17g8g0mg630mg0g
Butter Popcorn
1402g20g5g0mg180mg1g
Dark Chocolate Grahams
1402g18g8g0mg30mg11g
This Bar Saves Lives (Wild Blueberry Pistachio)
1604g24g7g0mg80mg8g
Kettle Corn Popcorn
1302g21g5g0mg130mg7g
Blueberry & Oatmeal Jammy Sammy
1102g20g4g0mg40mg10g
Rip van Wafels Honey & Oats
1301g19g6g5mg65mg8g
Justin’s Dark Chocolate Peanut Butter Cups
2104g21g14g0mg120mg17g
Salted Almond Chocolate Bites
3007g24g22g5mg200mg19g
Shortbread Cookies
1702g21g9g25mg0mg8g
Squirrel Brand Fruit & Nut Blend
2004g23g12g0mg100mg14g
Sous Vide Egg Bites (Kale & Portabella Mushroom)
2301g11g14g180mg340mg1g
Siggi's Vanilla Yogurt
11015g12g0g10mg55mg9g
Flavored Sugar Free Syrup
00g0g0g0mg5mg0g
Protein & Fiber Powder
306g1g0g0mg45mg0g
Espresso Shot
50g1g0g0mg0mg0g
Mocha Drizzle
50g1g0g0mg0mg1g
Caramel Drizzle
150g2g1g0mg4mg2g
Whipped Cream for Hot Drinks (Tall)
600g2g6g20mg5mg1g
Whipped Cream for Cold Drinks (Grande)
1101g3g11g40mg10mg2g
Flavored Syrup
200g5g0g0mg0mg5g
Matcha Green Tea Powder
250g6g0g0mg0mg5g
Mocha Syrup
251g7g1g0mg0mg5g
Creminelli Prosciutto Snack Tray
17013g12g7g30mg630mg0g
Prosnax Gala Apples, Cheddar Cheese, and Pretzels Snack Tray
1104g13g5g15mg180mg5g
Seasonal Harvest Fruit Blend
901g24g0g0mg0mg19g
Very Berry Hibiscus Refresher (Grande)
701g17g0g0mg15mg14g
Espresso Macchiato (2% Milk) (Solo)
100g1g0g0mg0mg0g
Caffe Americano (Tall)
101g2g0g0mg10mg0g
Espresso (Doppio)
101g2g0g0mg0mg0g
Espresso Con Panna (Doppio)
350g3g3g10mg0mg1g
Cappuccino (2% Milk) (Short)
805g8g3g10mg70mg7g
Caffe Latte (2% Milk) (Short)
1006g9g4g15mg75mg8g
Flat White (2% Milk) (Short)
906g9g4g15mg80mg8g
Coconut Milk Latte (Tall)
1001g11g6g0mg125mg9g
Reserve Latte (Tall)
1809g14g9g30mg120mg13g
Caramel Macchiato (2% Milk) (Short)
1205g16g4g15mg80mg15g
Cascara Latte (2% Milk) (Short)
1206g17g4g15mg80mg16g
Vanilla Latte (2% Milk) (Short)
1306g18g4g15mg80mg17g
Caffe Mocha (2% Milk) (Short)
1507g21g4g10mg70mg17g
Chestnut Praline Latte (2% Milk) (Short)
1306g19g3g15mg75mg18g
Cinnamon Dolce Latte (2% Milk) (Short)
1306g20g3g15mg75mg19g
Skinny Mocha
16014g24g2g5mg140mg15g
Steamed Milk (Short)
1007g10g4g15mg95mg10g
Vanilla Creme (Kids)
1806g20g9g35mg90mg19g
Blonde Roast Coffee (Short)
50g0g0g0mg5mg0g
Clover® Brewed Coffee (Grande)
101g0g0g0mg0mg0g
Decaf Pike Place® Roast (Grande)
51g0g0g0mg10mg0g
Featured Dark Roast (Venti)
51g0g0g0mg10mg0g
Pike Place® Roast (Short)
50g0g0g0mg5mg0g
Caffe Misto (2% Milk) (Short)
504g5g2g10mg50mg5g
Galvanina Lime Sparkling Water
00g0g0g0mg10mg0g
Galvanina Sparkling Water
00g0g0g0mg10mg0g
Nitro Cold Brew Can
101g2g0g0mg0mg0g
Spindrift Sparkling Water (Grapefruit)
150g4g0g0mg0mg3g
Doubleshot Light Espresso
703g5g4g15mg50mg5g
Skinny Vanilla Latte
706g10g0g5mg100mg8g
Frappuccino (Vanilla Light)
1006g12g3g15mg95mg11g
Iced Coffee Bottled (Caramel)
601g13g0g0mg0mg11g
Chai Tea (Grande)
00g0g0g0mg0mg0g
Comfort Wellness Tea (Short)
00g0g0g0mg0mg0g
Emperor's Clouds & Mist (Short)
00g0g0g0mg0mg0g
Jade Citrus Mint Tea (Tall)
00g0g0g0mg0mg0g
Mint Majesty Tea (Tall)
00g0g0g0mg0mg0g
Peach Tranquility Tea (Tall)
00g0g0g0mg0mg0g
Rev Up Wellness Tea (Short)
00g0g0g0mg0mg0g
Royal English Breakfast Tea (Tall)
00g0g0g0mg0mg0g
Earl Grey Tea (Grande)
00g0g0g0mg0mg0g
Iced Black Tea (Grande)
450g11g0g0mg10mg11g
Iced White Tea (Grande)
450g11g0g0mg10mg11g
Iced Green Tea (Grande)
450g11g0g0mg10mg11g
Iced Passion Tango Tea (Grande)
450g11g0g0mg10mg11g
Royal English Breakfast Tea Latte (Tall)
1105g16g3g15mg80mg16g
Iced Royal English Breakfast Tea Latte (Tall)
1003g19g2g5mg50mg19g
Honey Citrus Mint Tea (Tall)
800g20g0g0mg10mg19g
Cold Brew Coffee (Tall)
50g0g0g0mg10mg0g
Nitro Cold Brew (Grande)
50g0g0g0mg10mg0g
Reserve Cold Brew (Grande)
00g0g0g0mg15mg0g
Reserve Nitro Cold Brew (Grande)
50g0g0g0mg10mg0g
Unsweetened Iced Coffee (Grande)
50g0g0g0mg5mg0g
Cold Brew with Dark Cocoa Almondmilk Foam (Venti)
401g6g2g0mg0mg4g
Nitro Cold Brew with Dark Cocoa Almondmilk Foam (Grande)
401g6g2g0mg35mg4g
Honey Almondmilk Cold Brew (Tall)
300g6g1g0mg20mg5g
Cold Brew with Cinnamon Almondmilk Foam (Grande)
401g7g1g0mg35mg6g
Cold Brew with Cinnamon Oatmilk Foam (Venti)
501g7g2g0mg35mg6g
Cold Brew with Salted Honey Cold Foam (Venti)
402g7g0g0mg240mg7g
Nitro Cold Brew with Cinnamon Almondmilk Foam (Grande)
401g7g1g0mg35mg6g
Nitro Cold Brew with Cinnamon Oatmilk Foam (Grande)
501g7g2g0mg30mg6g
Nitro Cold Brew with Salted Honey Cold Foam (Grande)
402g7g0g0mg240mg7g
Vanilla Sweet Cream Cold Brew (Grande)
1101g14g6g20mg25mg14g
Cold Foam Dark Cocoa Nitro (Grande)
902g20g0g0mg25mg20g
Irish Cream Cold Brew (Grande)
2002g20g12g40mg0mg19g
Sweetened Iced Coffee (Grande)
800g20g0g0mg10mg20g
Iced Espresso (Doppio)
101g2g0g0mg0mg0g
Iced Caffe Americano (Grande)
151g3g0g0mg15mg0g
Unsweetened Doubleshot on Ice (2% Milk) (Tall)
403g4g1g5mg35mg3g
Iced Skinny Mocha (Grande)
1009g12g1g5mg90mg8g
Iced Caffe Latte (2% Milk) (Tall)
1006g10g4g15mg90mg9g
Iced Coconutmilk Cascara Latte (Grande)
901g10g5g0mg115mg8g
Iced Skinny Cinnamon Dolce Latte (Grande)
807g12g0g5mg110mg10g
Iced Flat White (Grande)
1508g13g8g25mg110mg11g
Sweetened Doubleshot on Ice (2% Milk) (Tall)
803g14g1g5mg35mg13g
Reserve Iced Latte (Grande)
21011g17g11g35mg150mg16g
Iced Brown Sugar Oatmilk Shaken Espresso (Grande)
1202g20g3g0mg120mg13g
Iced Chocolate Almondmilk Shaken Espresso (Grande)
1102g20g3g0mg80mg16g
Nitro Flat White (Grande)
23012g19g12g35mg160mg17g