Three Bean Salad Nutrition Facts
- 300
- Calories
- 19g
- Protein
- 6g
- Total Fat
- 42g
- Total Carbs
The Jason's Deli Three Bean Salad contains 300 calories, 19g protein, 42g total carbohydrates and 6g total fat.
Nutrition Facts
Three Bean Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 620mg | 27% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 17g | 61% | |
| Sugars 6g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Three Bean Salad?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Three Bean Salad by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Three Bean Salad?
There are 300 calories in the Three Bean Salad
What are the macros for the Jason's Deli Three Bean Salad?
The Three Bean Salad has 19g protein, 42g carbs and 6g fat. That means 16% of calories come from protein, 79% of calories come from carbs, and 5% of calories come from fat.
