Roasted Black Bean & Corn Salad

Roasted Black Bean & Corn Salad Nutrition Facts

70
Calories
2g
Protein
3g
Total Fat
10g
Total Carbs

The Jason's Deli Roasted Black Bean & Corn Salad contains 70 calories, 2g protein, 10g total carbohydrates and 3g total fat.

Nutrition Facts

Roasted Black Bean & Corn Salad

Amount Per Serving
Calories 70Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbs 10g4%
Dietary Fiber 2g7%
Sugars 1g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Black Bean & Corn Salad?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Roasted Black Bean & Corn Salad by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Roasted Black Bean & Corn Salad?

There are 70 calories in the Roasted Black Bean & Corn Salad

What are the macros for the Jason's Deli Roasted Black Bean & Corn Salad?

The Roasted Black Bean & Corn Salad has 2g protein, 10g carbs and 3g fat. That means 7% of calories come from protein, 82% of calories come from carbs, and 11% of calories come from fat.