Southwest Avocado Salad Nutrition Facts
- 430
- Calories
- 40g
- Protein
- 20g
- Total Fat
- 21g
- Total Carbs
The Culver's Southwest Avocado Salad contains 430 calories, 40g protein, 21g total carbohydrates and 20g total fat.
Nutrition Facts
Southwest Avocado Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 855mg | 37% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Avocado Salad?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Southwest Avocado Salad by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Red Onion Ring : Red Onion
Diced Avocado : Hass Avocado, Water, Citric Acid, Ascorbic Acid (To Maintain Natural Color).
Grilled Chicken Breast : Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Modified Corn Starch, Sea Salt, and Sodium Phosphates.
Grape Tomato : Tomato
Heritage Salad Blend : Blend of Mixed Greens, including Lolla Rosa (multi-leaf), Red Flash Red Oak, Red Leaf (multi-leaf), Green Oak, and Bally Hoo Tango.
Feta Cheese : Cultured Pasteurized Milk, Salt, Enzymes, Cellulose and Potato Starch (to prevent clumping). CONTAINS MILK.
Tri-Color Tortilla Strips : Corn Masa Flour, Sunflower, Safflower and Canola Oil, Salt, Red 40, Blue 1, Blue 2.
Diced Avocado : Hass Avocado, Water, Citric Acid, Ascorbic Acid (To Maintain Natural Color).
Grilled Chicken Breast : Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Modified Corn Starch, Sea Salt, and Sodium Phosphates.
Grape Tomato : Tomato
Heritage Salad Blend : Blend of Mixed Greens, including Lolla Rosa (multi-leaf), Red Flash Red Oak, Red Leaf (multi-leaf), Green Oak, and Bally Hoo Tango.
Feta Cheese : Cultured Pasteurized Milk, Salt, Enzymes, Cellulose and Potato Starch (to prevent clumping). CONTAINS MILK.
Tri-Color Tortilla Strips : Corn Masa Flour, Sunflower, Safflower and Canola Oil, Salt, Red 40, Blue 1, Blue 2.
About This Restaurant
Name
Culver's
US Rank
30
Locations
836
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Culver's Southwest Avocado Salad?
There are 430 calories in the Southwest Avocado Salad
What are the macros for the Culver's Southwest Avocado Salad?
The Southwest Avocado Salad has 40g protein, 21g carbs and 20g fat. That means 37% of calories come from protein, 44% of calories come from carbs, and 19% of calories come from fat.
