Garden Fresco Salad with Grilled Chicken

Garden Fresco Salad with Grilled Chicken Nutrition Facts

350
Calories
44g
Protein
14g
Total Fat
15g
Total Carbs

The Culver's Garden Fresco Salad with Grilled Chicken contains 350 calories, 44g protein, 15g total carbohydrates and 14g total fat.

Nutrition Facts

Garden Fresco Salad with Grilled Chicken

Amount Per Serving
Calories 350Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 925mg40%
Total Carbs 15g5%
Dietary Fiber 2g7%
Sugars 2g
Protein 44g
Vitamin A 14%Vitamin C 14%
Calcium 25%Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Sliced Cucumber : Cucumbers

    Shredded Cheddar Cheese : Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (Vegetable Color)], Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK

    Grilled Chicken Breast : Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Modified Corn Starch, Sea Salt, and Sodium Phosphates.

    Crouton : Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whey, Yeast, Salt, 2% Or Less Of High Fructose Corn Syrup, Wheat Gluten, Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Sugar, Spices, Parsley*, Onion Powder, Paprika, Turmeric, Extractive Of Paprika, Spice Extractive, TBHQ (To Preserve Freshness). *Dehydrated. CONTAINS: MILK, SOY, WHEAT, GLUTEN

    Grape Tomato : Tomato

    Heritage Salad Blend : Blend of Mixed Greens, including Lolla Rosa (multi-leaf), Red Flash Red Oak, Red Leaf (multi-leaf), Green Oak, and Bally Hoo Tango.

    About This Restaurant

    Name

    Culver's

    US Rank

    30

    Locations

    836

    Food Type

    Burger

    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Culver's Garden Fresco Salad with Grilled Chicken?
    There are 350 calories in the Garden Fresco Salad with Grilled Chicken
    What are the macros for the Culver's Garden Fresco Salad with Grilled Chicken?
    The Garden Fresco Salad with Grilled Chicken has 44g protein, 15g carbs and 14g fat. That means 48% of calories come from protein, 37% of calories come from carbs, and 15% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Culver's printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.