Chicken Cashew Salad with Grilled Chicken

Chicken Cashew Salad with Grilled Chicken Nutrition Facts

450
Calories
46g
Protein
24g
Total Fat
13g
Total Carbs

The Culver's Chicken Cashew Salad with Grilled Chicken contains 450 calories, 46g protein, 13g total carbohydrates and 24g total fat.

Nutrition Facts

Chicken Cashew Salad with Grilled Chicken

Amount Per Serving
Calories 450Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 8.5g43%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 855mg37%
Total Carbs 13g5%
Dietary Fiber 3g11%
Sugars 3g
Protein 46g
Vitamin A 14%•Vitamin C 14%
Calcium 26%•Iron 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Cashew Salad with Grilled Chicken?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Chicken Cashew Salad with Grilled Chicken by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • tree nuts
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • wheat
  • Ingredients

    Sliced Cucumber : Cucumbers

    Shredded Cheddar Cheese : Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (Vegetable Color)], Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK

    Cashews : Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed), Salt. CONTAINS CASHEWS

    Grilled Chicken Breast : Boneless, Skinless Chicken Breast Fillets with Rib Meat, Water, Modified Corn Starch, Sea Salt, and Sodium Phosphates.

    Grape Tomato : Tomato

    Heritage Salad Blend : Blend of Mixed Greens, including Lolla Rosa (multi-leaf), Red Flash Red Oak, Red Leaf (multi-leaf), Green Oak, and Bally Hoo Tango.

    About This Restaurant

    Name

    Culver's

    US Rank

    30

    Locations

    836

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Culver's Chicken Cashew Salad with Grilled Chicken?

    There are 450 calories in the Chicken Cashew Salad with Grilled Chicken

    What are the macros for the Culver's Chicken Cashew Salad with Grilled Chicken?

    The Chicken Cashew Salad with Grilled Chicken has 46g protein, 13g carbs and 24g fat. That means 46% of calories come from protein, 29% of calories come from carbs, and 24% of calories come from fat.