Find the healthiest options at every restaurant

Search a powerful database of 30,000+ restaurant meals. Filter by nutrition, allergens, and dietary preferences.

SHOW:
ItemCalProtCarbsP/Cal
380cal37g44g0.10g/cal
350cal24g55g0.07g/cal
290cal19g19g0.07g/cal
360cal23g37g0.06g/cal
540cal34g51g0.06g/cal

Popular restaurants:

McDonald's
Burger King
Chipotle
Subway
Wendy's
Taco Bell
Chick-fil-A
Starbucks
Panera Bread
KFC
Domino's
Pizza Hut
Five Guys
Dairy Queen
Arby's
Sonic
Jimmy John's
Panda Express
Popeyes
In-N-Out

Today's Healthy Picks

High-protein, moderate-calorie meals from popular restaurants

520
calories
32g
protein
35g
carbs
380
calories
37g
protein
44g
carbs
550
calories
26g
protein
54g
carbs
587
calories
26g
protein
63g
carbs
395
calories
33g
protein
39g
carbs
510
calories
31g
protein
33g
carbs

Everything you need to eat smarter

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Real-Time Data

Updated nutrition info from official restaurant sources

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Pre-filtered views for keto, low-carb, vegan, and more