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Top 10 Highest Protein Burgers & Sandwiches ≤ 600 cal

(Top 50 restaurant chains only)

Arby's Double Roast Beef	510calories	38gprotein	38gcarbs	24gfat
Arby's Turkey & Swiss Wrap	530calories	37gprotein	42gcarbs	25gfat
McDonald's Artisan Grilled Chicken Sandwich	380calories	37gprotein	44gcarbs	7gfat
Dairy Queen Original Double Cheeseburger	560calories	36gprotein	36gcarbs	31gfat
Arby's Chicken Cordon Bleu – Roast	500calories	35gprotein	40gcarbs	22gfat
Starbucks Turkey Pesto Panini	550calories	34gprotein	53gcarbs	21gfat
Dairy Queen Turkey BLT Sandwich	580calories	34gprotein	45gcarbs	28gfat
Arby's Classic French Dip & Swiss	540calories	34gprotein	51gcarbs	22gfat
Arby's Diablo Brisket Sandwich	573calories	34gprotein	42gcarbs	30gfat
Wendy's Grilled Chicken Sandwich	370calories	34gprotein	36gcarbs	10gfat

Top 10 Highest Protein Salads ≤ 500 cal

(Top 50 restaurant chains only)

Subway Fresh Fit Crispy Chicken Salad	460calories	41gprotein	34gcarbs	20gfat
Outback Steakhouse No Rules Salad, Add Salmon	380calories	38gprotein	0gcarbs	25gfat
Dairy Queen Rotisserie-style Chicken Bites Salad Bowl	320calories	37gprotein	10gcarbs	15gfat
Subway Double Chicken Salad	220calories	36gprotein	10gcarbs	5gfat
Dairy Queen Grilled Chicken BLT Salad	280calories	34gprotein	12gcarbs	11gfat
Chipotle Mexican Grill Chicken Salad	200calories	33gprotein	3gcarbs	7gfat
Subway Big Philly Cheesesteak Salad	330calories	32gprotein	17gcarbs	16gfat
Outback Steakhouse No Rules Salad, Add Grilled Chicken	160calories	31gprotein	0gcarbs	4gfat
Chipotle Mexican Grill Steak Salad	200calories	31gprotein	4gcarbs	7gfat
Chipotle Mexican Grill Carne Asada Salad	265calories	30gprotein	4gcarbs	14gfat

Top 10 Highest Protein Pizzas ≤ 600 cal

(Top 50 restaurant chains only)

Domino's 6 inch Deep Dish Pizza	598calories	23gprotein	68gcarbs	27gfat
Little Caesars 5 Meat Feast Deep! Deep! Dish Pizza	438calories	21gprotein	40gcarbs	22gfat
Little Caesars 3 Meat Treat Deep! Deep! Dish Pizza	435calories	20gprotein	40gcarbs	22gfat
Pizza Hut Meat Lovers Stuffed Crust Pizza (Large)	440calories	19gprotein	35gcarbs	25gfat
Pizza Hut Stuffed Crust Great Beyond Pizza (Large)	350calories	18gprotein	38gcarbs	15gfat
Pizza Hut Super Supreme Stuffed Crust Pizza (Large)	400calories	18gprotein	37gcarbs	21gfat
Domino's Lg Deep Dish Cheese Pizza	455calories	18gprotein	54gcarbs	20gfat
Little Caesars Ultimate Supreme Deep! Deep! Dish Pizza	381calories	18gprotein	42gcarbs	16gfat
Pizza Hut Beyond Italian Sausage Pan Pizza (Large)	380calories	18gprotein	38gcarbs	18gfat
Pizza Hut Pepperoni Lovers Pizza (Large)	400calories	18gprotein	36gcarbs	21gfat

Top 10 Highest Protein Burritos ≤ 600 cal

(Top 50 restaurant chains only)

Chipotle Mexican Grill Chicken Burrito	480calories	39gprotein	45gcarbs	16gfat
Chipotle Mexican Grill Steak Burrito	480calories	37gprotein	46gcarbs	16gfat
Chipotle Mexican Grill Carne Asada Burrito	570calories	37gprotein	51gcarbs	23gfat
Chipotle Mexican Grill Carnitas Burrito	480calories	34gprotein	45gcarbs	17gfat
Chipotle Mexican Grill Barbacoa Burrito	460calories	31gprotein	46gcarbs	16gfat
Chipotle Mexican Grill Pollo Asado Burrito	530calories	30gprotein	53gcarbs	21gfat
Chipotle Mexican Grill Plant Based Chorizo Burrito	540calories	24gprotein	66gcarbs	17gfat
Taco Bell Burrito Supreme - Chicken	370calories	19gprotein	49gcarbs	11gfat
Taco Bell Beefy 5-Layer Burrito	490calories	18gprotein	63gcarbs	18gfat
Taco Bell Burrito Supreme - Steak	370calories	18gprotein	49gcarbs	12gfat