Turkey and Bacon Wrap Nutrition Facts
- 510
- Calories
- 31g
- Protein
- 28g
- Total Fat
- 33g
- Total Carbs
The Wawa Turkey and Bacon Wrap contains 510 calories, 31g protein, 33g total carbohydrates and 28g total fat.
Nutrition Facts
Turkey and Bacon Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1240mg | 54% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 31g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 20% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey and Bacon Wrap?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Turkey and Bacon Wrap by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey and Bacon Wrap TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEX-TRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), WRAP BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FIBER BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN, SOYBEAN OIL, SALT, CALCIUM SULFATE, DEXTROSE, WHOLE WHEAT FLOUR, MONOGLYCERIDES, FUMARIC ACID], CANOLA OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE [MOLD INHIBITOR], ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), GREEN LEAF LETTUCE, GARLIC AIOLI (CANOLA OIL, WATER, EGG YOLK, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], LESS THAN 2% OF DISTILLED VINEGAR, SUGAR, SPICE, DRIED GARLIC, SALT, MUSTARD FLOUR), BACON, SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Turkey and Bacon Wrap?
There are 510 calories in the Turkey and Bacon Wrap
What are the macros for the Wawa Turkey and Bacon Wrap?
The Turkey and Bacon Wrap has 31g protein, 33g carbs and 28g fat. That means 23% of calories come from protein, 56% of calories come from carbs, and 21% of calories come from fat.
