Turkey and Swiss Slider Sandwiches

Turkey and Swiss Slider Sandwiches Nutrition Facts

290
Calories
17g
Protein
7g
Total Fat
40g
Total Carbs

The Wawa Turkey and Swiss Slider Sandwiches contains 290 calories, 17g protein, 40g total carbohydrates and 7g total fat.

Nutrition Facts

Turkey and Swiss Slider Sandwiches

Amount Per Serving
Calories 290Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 900mg39%
Total Carbs 40g15%
Dietary Fiber 0g0%
Sugars 15g
Protein 17g
Vitamin A 0%Vitamin C 0%
Calcium 10%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Turkey and Swiss Slider Sandwiches?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Turkey and Swiss Slider Sandwiches by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Turkey and Swiss Slider Sandwiches BRIOCHE BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, NONFAT MILK, YEAST, BUTTER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONER [YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN [FOR COLOR], NATURAL FLAVOR], ENZYMES, ASCORBIC ACID [OXIDATION], SHINE AGENT [WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH]), HONEY SMOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY MUSTARD (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], DISTILLED VINEGAR, HONEY, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, ARTIFICIAL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL & ARTIFICIAL FLAVOR [INCLUDES CELERY SEED], CARAMEL COLOR, OLEORESIN TURMERIC & ANNATTO [COLOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), GREEN LEAF LETTUCE..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Turkey and Swiss Slider Sandwiches?

    There are 290 calories in the Turkey and Swiss Slider Sandwiches

    What are the macros for the Wawa Turkey and Swiss Slider Sandwiches?

    The Turkey and Swiss Slider Sandwiches has 17g protein, 40g carbs and 7g fat. That means 15% of calories come from protein, 79% of calories come from carbs, and 6% of calories come from fat.