Pepperoni Mini Murph

Pepperoni Mini Murph Nutrition Facts

587
Calories
26g
Protein
25.6g
Total Fat
63g
Total Carbs

The Papa Murphy's Pizza Pepperoni Mini Murph contains 587 calories, 26g protein, 63g total carbohydrates and 25.6g total fat.

Nutrition Facts

Pepperoni Mini Murph

Amount Per Serving
Calories 587Calories from Fat 230.4
% Daily Value*
Total Fat 25.6g33%
Saturated Fat 12.6g63%
Trans Fat 0g
Cholesterol 68mg23%
Sodium 1390mg60%
Total Carbs 63g23%
Dietary Fiber 0g0%
Sugars 8g
Protein 26g
Vitamin A 19%Vitamin C 31%
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pepperoni Mini Murph?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Pepperoni Mini Murph by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Ascorbic Acid.(In California [Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% of Hydrogenated Vegetable Oil (Soybean Oil, Cottonseed Oil, and Palm Oil), Inactive Dried Yeast, Potassium Iodate, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate]). Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Red Sauce [Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid], Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Pepperoni [Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid].

    About This Restaurant

    Name

    Papa Murphy's Pizza

    US Rank

    62

    Locations

    1240

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Papa Murphy's Pizza Pepperoni Mini Murph?

    There are 587 calories in the Pepperoni Mini Murph

    What are the macros for the Papa Murphy's Pizza Pepperoni Mini Murph?

    The Pepperoni Mini Murph has 26g protein, 63g carbs and 25.6g fat. That means 13% of calories come from protein, 73% of calories come from carbs, and 13% of calories come from fat.