Low-Carb Options at Chili's Grill & BarMenu Guide

Find all the low-carb options at Chili's Grill & Bar. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g

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Beef Crispy Taco	310	19g	21g	17g	50mg	1170mg	4g
Beef Soft Taco	320	20g	21g	18g	50mg	1170mg	4g


1975 Tacos Lunch Combo	450	23g	38g	24g	60mg	1160mg	5g
Bacon Avocado Chicken Sandwich Lunch Combo	621	44g	37g	33g	150mg	1220mg	8g
Bacon Ranch Chicken Quesadilla Lunch Combo	901	34g	35g	70g	135mg	1960mg	5g
Boneless Chicken Wings Lunch Combo	420	26g	30g	22g	60mg	930mg	0g
Caesar Salad Lunch Combo	160	3g	7g	14g	15mg	250mg	1g
California Turkey Club Toasted Sandwich Lunch Combo	521	27g	39g	29g	65mg	1130mg	8g
Double Burger Lunch Combo	781	45g	41g	49g	145mg	2130mg	10g
Fresco Salad Lunch Combo	70	2g	4g	5g	0mg	130mg	1g
House Salad Lunch Combo	80	3g	8g	4g	5mg	140mg	2g
Spicy Shrimp Tacos Lunch Combo	430	19g	39g	22g	135mg	1450mg	7g


Add On, Fajita Toppings	280	16g	6g	21g	70mg	910mg	4g
American Cheese	70	4g	1g	6g	15mg	340mg	0g
Applewood Smoked Bacon	70	5g	0g	6g	15mg	210mg	0g
Avocado Slices	80	1g	4g	7g	0mg	0mg	0g
Black Bean Burger Patty	200	17g	22g	8g	0mg	540mg	2g
Black Bean Side	120	7g	20g	1g	0mg	710mg	2g
Black Pepper Gravy	25	1g	3g	1g	0mg	240mg	0g
Buttered Burger Bun	240	7g	37g	8g	0mg	320mg	8g
Cheddar Cheese	80	5g	0g	7g	20mg	130mg	0g
Cheesy Bacon BBQ Chicken Smokehouse Combo	400	42g	13g	20g	155mg	1480mg	10g
Classic Beef Burger Patty	511	38g	0g	39g	115mg	350mg	0g
Crispy Chicken Crispers Smokehouse Combo	471	27g	25g	29g	75mg	1230mg	1g
Dry Rub Ribs Smokehouse Combo	781	50g	23g	54g	205mg	2960mg	19g
Fajita Corn Tortillas	210	4g	42g	3g	0mg	20mg	0g
Fajita Grilled Chicken	160	30g	1g	4g	115mg	570mg	0g
Fajita Peppers & Onions	190	3g	20g	12g	0mg	1050mg	9g
Fajita Seared Shrimp	60	11g	1g	2g	120mg	810mg	0g
Fajita White Queso & Pico de Gallo	150	6g	5g	12g	20mg	440mg	3g
Fajitas Grilled Steak	240	26g	0g	15g	90mg	710mg	0g
Grilled Steak Fajitas	671	55g	21g	42g	180mg	2480mg	9g
Guacamole Add On	50	1g	3g	5g	0mg	95mg	0g
Honey-Chipotle BBQ Ribs Smokehouse Combo	761	49g	23g	53g	205mg	900mg	17g
House BBQ Ribs Smokehouse Combo	721	49g	11g	53g	205mg	1090mg	9g
Jalapeno-Cheddar Smoked Sausage Smokehouse Combo	380	21g	4g	31g	95mg	1340mg	0g
Mushroom Jack Fajitas	721	56g	28g	44g	190mg	2610mg	13g
Original BBQ Ribs Smokehouse Combo	711	49g	10g	53g	205mg	960mg	9g
Pepper Jack Cheese	80	5g	1g	6g	20mg	135mg	0g
Pickles	5	0g	1g	0g	0mg	220mg	0g
Salsa	10	0g	3g	0g	0mg	420mg	1g
Seared Shrimp (Full Order)	60	11g	1g	2g	120mg	810mg	0g
Shrimp Fajitas	320	25g	21g	16g	240mg	2670mg	10g
Smoked Brisket Smokehouse Combo	290	16g	5g	22g	65mg	710mg	5g
Sour Cream	35	1g	2g	3g	10mg	70mg	2g
Swiss Cheese	90	6g	1g	7g	20mg	40mg	0g
The Original Chili Add On	150	10g	5g	10g	30mg	440mg	1g
Turkey Burger Patty	200	32g	0g	8g	85mg	730mg	0g


Alex's Santa Fe Burger	941	51g	45g	62g	140mg	1330mg	11g
Just Bacon Burger	1031	56g	43g	71g	160mg	1550mg	11g
Mushroom Swiss Burger	1011	52g	45g	70g	145mg	1260mg	12g
Old Timer Burger (With Cheese)	861	51g	42g	55g	140mg	1420mg	10g


Asparagus	35	3g	5g	1g	0mg	135mg	2g
Asparagus & Garlic Roasted Tomatoes	80	4g	12g	2g	0mg	340mg	4g
Chile-Garlic Toast	140	3g	17g	7g	0mg	380mg	1g
Coleslaw	250	2g	14g	19g	20mg	270mg	11g
Garlic Dill Pickles	5	0g	1g	0g	0mg	220mg	0g
Guacamole Side (Large)	200	3g	12g	18g	0mg	380mg	2g
Homestyle Fries	210	3g	30g	8g	0mg	330mg	0g
Loaded Mashed Potatoes	350	10g	33g	20g	30mg	820mg	3g
Mexican Rice	160	3g	27g	5g	0mg	480mg	1g
Roasted Street Corn	390	6g	31g	28g	25mg	320mg	12g
Steamed Broccoli	40	3g	8g	0g	0mg	250mg	2g
Sweet Corn on the Cob	180	4g	29g	6g	0mg	360mg	11g


Big Mouth Bites	781	34g	40g	54g	110mg	1640mg	11g
Bone-In Chicken Wings (Buffalo)	831	62g	6g	63g	290mg	2650mg	2g
Crispy Cheddar Bites	991	42g	33g	77g	155mg	2530mg	5g


Classic Ribeye	631	67g	0g	40g	185mg	1450mg	0g
Classic Sirloin Steak (10 oz)	390	55g	2g	19g	140mg	960mg	1g
Country-Fried Steak with Gravy	591	39g	30g	35g	70mg	1160mg	2g
Grilled Chicken Fajitas without tortilla	511	63g	22g	20g	225mg	2200mg	10g
Grilled Chicken Salad	440	37g	23g	23g	130mg	990mg	11g
Guiltless Grill Ancho Salmon	631	48g	42g	30g	100mg	1850mg	5g
Guiltless Grill Classic Sirloin Steak	330	38g	13g	16g	85mg	1190mg	4g
House BBQ Ribs (Full Rack)	1441	99g	21g	107g	410mg	2180mg	19g
Original BBQ Baby Back Ribs (Full Rack)	1431	98g	21g	106g	410mg	1910mg	18g
Texas Dry Rub Baby Back Ribs (Full Rack)	1481	99g	30g	107g	410mg	5120mg	24g
Texas Original Baby Back Ribs (Full Order)	1431	98g	21g	106g	410mg	1910mg	18g


Caesar Salad	310	5g	14g	27g	25mg	510mg	2g
Fresco Salad	130	3g	7g	10g	5mg	240mg	3g
House Salad	150	6g	15g	7g	15mg	290mg	4g
Santa Fe Chicken Crispers Salad	941	33g	50g	69g	100mg	1990mg	8g
Santa Fe Chicken Salad	631	36g	27g	44g	140mg	1460mg	8g
Southwestern Caesar Salad (Chicken)	641	39g	21g	46g	155mg	1090mg	5g


Chicken Enchilada Soup (Bowl)	410	20g	24g	26g	65mg	1490mg	3g
Clam Chowder Soup (Bowl)	330	11g	21g	23g	90mg	690mg	5g
Loaded Baked Potato Soup (Bowl)	471	18g	28g	32g	110mg	1290mg	9g
Southwest Chicken Soup (Bowl)	250	10g	28g	11g	25mg	1390mg	4g
The Original Chili (Bowl)	731	46g	29g	49g	130mg	1910mg	5g


Kid's 2% Milk	180	12g	18g	7g	30mg	170mg	18g
Kids 2% Milk Togo Cup	210	14g	20g	8g	35mg	200mg	20g
Kid's Apple Juice Togo Cup	120	0g	29g	0g	0mg	10mg	28g
Kid's Blue Lagoon	150	0g	40g	0g	0mg	50mg	38g
Kids Celery with Ranch	180	1g	3g	18g	15mg	340mg	2g
Kid's Corn On The Cob	140	4g	29g	2g	0mg	0mg	11g
Kid's Cranberry Juice Togo Cup	80	0g	20g	0g	0mg	0mg	20g
Kid's Fresh Pineapple	68	1g	16g	0g	0mg	0mg	12g
Kid's Homestyle Fries	210	3g	30g	8g	0mg	330mg	0g
Kid's Mandarin Oranges	90	2g	20g	0g	0mg	10mg	17g
Kid's Mashed Potatoes	130	2g	16g	6g	0mg	270mg	1g
Kid's Orange Juice Togo Cup	130	2g	32g	0g	0mg	20mg	28g
Kid's Side Salad with Ranch Dressing	240	4g	8g	21g	25mg	440mg	3g
Kid's Steamed Broccoli	45	3g	8g	0g	0mg	45mg	2g
Pepper Pals Burger Bites	410	23g	35g	20g	55mg	580mg	8g
Pepper Pals Cheese Pizza	531	17g	33g	36g	45mg	740mg	2g
Pepper Pals Cheese Quesadilla	471	18g	29g	32g	60mg	750mg	1g
Pepper Pals Cheeseburger Bites	440	25g	35g	23g	65mg	750mg	8g
Pepper Pals Crispy Crispers	641	28g	27g	47g	95mg	1530mg	2g
Pepper Pals Grilled Cheese Sandwich	430	13g	36g	26g	35mg	1100mg	6g
Pepper Pals Grilled Chicken Bites	290	24g	34g	7g	55mg	550mg	8g
Pepper Pals Grilled Chicken Dippers	300	28g	2g	20g	100mg	690mg	2g
Pepper Pals Pepperoni Pizza	611	20g	33g	44g	65mg	910mg	3g


Ancho Chile Ranch Dressing	226	1g	4g	23g	20mg	465mg	3g
Avocado Ranch Dressing	186	1g	4g	19g	13mg	332mg	1g
Bleu Cheese Dressing	333	1g	1g	36g	20mg	345mg	1g
Caesar Dressing	220	2g	2g	23g	25mg	250mg	1g
Citrus Balsamic Vinaigrette	333	0g	7g	33g	0mg	306mg	7g
Honey Lime Dressing	266	1g	16g	23g	20mg	279mg	13g
Honey Lime Vinaigrette	173	0g	8g	16g	0mg	306mg	5g
Honey Mustard Dressing	266	1g	13g	24g	27mg	439mg	13g
Ranch Dressing	226	1g	3g	24g	20mg	399mg	3g
Santa Fe Dressing	279	1g	3g	29g	20mg	704mg	3g
Thousand Island Dressing	266	0g	8g	25g	27mg	492mg	8g


BBQ House Sauce	80	1g	16g	1g	0mg	790mg	14g
Honey Chipotle Sauce	140	0g	35g	0g	0mg	500mg	26g
Honey Mustard Sauce	200	1g	10g	18g	20mg	360mg	10g
Original BBQ Sauce	70	1g	16g	0g	0mg	590mg	14g
Wing Sauce	35	0g	2g	3g	0mg	1380mg	1g


Blackberry Iced Tea	80	0g	19g	0g	0mg	10mg	18g
Mango Iced Tea	80	0g	20g	0g	0mg	10mg	18g
Strawberry Lemonade	140	0g	37g	0g	0mg	30mg	34g