Low-Carb Options at Taco BellMenu Guide

Find all the low-carb options at Taco Bell. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

40g

Group

Don't Group

Calculate


Cheesy Toasted Breakfast Burrito (Sausage)	340	11g	36g	17g	110mg	730mg	3g
Cinnabon Delights (4 Pack)	310	3g	35g	18g	15mg	160mg	20g
Hash Brown	160	1g	13g	12g	0mg	270mg	0g


Chili Cheese Burrito	370	16g	40g	17g	35mg	970mg	2g
Veggie Burrito Supreme	320	11g	47g	10g	10mg	870mg	4g


Beefy Potato Flatbread Taco	310	11g	37g	13g	20mg	700mg	4g
Black Bean Soft Taco	170	6g	23g	5g	5mg	370mg	1g
Cantina Crispy Chicken Taco (with Avocado Ranch)	270	13g	26g	13g	25mg	700mg	2g
Chicken Soft Taco	170	10g	16g	8g	35mg	450mg	1g
Crunchy Taco	170	8g	13g	9g	25mg	310mg	1g
Crunchy Taco Supreme	190	8g	15g	11g	25mg	340mg	2g
Double Stacked Taco (Chipotle Cheddar)	310	10g	29g	17g	30mg	640mg	24g
Flamin' Hot Cool Ranch Doritos Locos Taco	100	7g	4g	7g	25mg	300mg	1g
Flamin' Hot Cool Ranch Doritos Locos Taco Supreme	120	7g	6g	8g	25mg	320mg	2g
Flamin' Hot Doritos Locos Taco	170	8g	13g	10g	25mg	380mg	1g
Flamin' Hot Doritos Locos Taco Supreme	190	8g	15g	11g	30mg	400mg	2g
Fresco Chicken Soft Taco	150	11g	18g	4g	25mg	460mg	2g
Fresco Crunchy Taco	140	6g	13g	8g	20mg	290mg	1g
Loaded Black Bean Flatbread Taco	280	10g	36g	11g	10mg	450mg	4g
Loaded Chicken Flatbread Taco	270	16g	28g	11g	35mg	580mg	4g
Loaded Nacho Taco	280	10g	29g	14g	25mg	610mg	2g
Nacho Cheese Doritos Locos Taco	170	8g	13g	9g	25mg	360mg	1g
Nacho Cheese Doritos Locos Taco Supreme	190	8g	15g	11g	30mg	380mg	2g
Soft Taco - Beef	180	9g	17g	9g	25mg	500mg	1g
Soft Taco Supreme – Beef	210	10g	20g	10g	25mg	520mg	2g
Spicy Potato Soft Taco	230	5g	27g	12g	10mg	460mg	1g


Black Bean Chalupa	330	10g	39g	15g	10mg	430mg	3g
Black Bean Toasted Cheddar Chalupa	470	15g	37g	29g	20mg	450mg	3g
Chalupa Supreme - Chicken	330	16g	31g	15g	35mg	560mg	3g
Chalupa Supreme - Steak	330	15g	32g	16g	30mg	530mg	3g
Chalupa Supreme – Beef	350	13g	33g	18g	25mg	560mg	3g
Toasted Cheddar Chalupa (Chicken)	470	20g	30g	29g	45mg	570mg	3g


Cheese Quesadilla	450	19g	37g	25g	50mg	990mg	2g
Cheesy Roll-Up	180	9g	15g	9g	20mg	430mg	1g
Cheesy Gordita Crunch	500	20g	41g	28g	55mg	850mg	4g
Cheesy Gordita Crunch Supreme	520	21g	43g	29g	55mg	870mg	5g
Chicken Quesadilla	510	27g	38g	26g	75mg	1250mg	2g
Crispy Chicken Wings	750	40g	26g	54g	230mg	1970mg	1g
Nacho Cheese Doritos Cheesy Gordita Crunch	490	20g	41g	28g	50mg	880mg	5g
Flamin' Hot Cool Ranch Doritos Cheesy Gordita Crunch	430	19g	32g	25g	50mg	840mg	4g
Mexican Pizza	530	19g	48g	29g	40mg	860mg	3g
Quesalupa (Steak)	590	27g	44g	34g	55mg	980mg	5g
Shredded Chicken Quesadilla Melt	310	13g	35g	13g	40mg	750mg	2g
Steak Quesadilla	520	27g	38g	27g	70mg	1230mg	2g
Veggie Mexican Pizza	460	14g	46g	24g	20mg	690mg	3g


Fresco Burrito Supreme – Chicken	320	17g	48g	7g	25mg	1080mg	4g
Fresco Grilled Steak Soft Taco	150	10g	17g	4g	20mg	460mg	2g
Fresco Beef Soft Taco	160	8g	18g	6g	15mg	480mg	1g


Aquafina Sparkling Berry Breeze (Small)	0	0g	0g	0g	0mg	85mg	0g
Blue Raspberry Freeze (Regular)	120	0g	30g	0g	0mg	35mg	30g
Lipton Unsweetened Iced Tea (Small)	0	0g	0g	0g	0mg	160mg	0g
Brisk Mango Fiesta (Medium)	120	0g	32g	0g	0mg	60mg	32g
Cinnabon Delights Coffee (Hot)	160	1g	34g	2g	5mg	75mg	22g
Diet Dr Pepper (Large)	0	0g	1g	0g	0mg	180mg	0g
Diet Mountain Dew (Large)	10	0g	1g	0g	0mg	140mg	1g
Diet Mountain Dew Baja Blast (Small)	0	0g	0g	0g	0mg	70mg	0g
Diet Pepsi (Large)	0	0g	0g	0g	0mg	140mg	0g
Gatorade G2 Fruit Punch (Small)	30	0g	7g	0g	0mg	140mg	6g
Mountain Dew Baja Blast Zero Sugar (Medium)	10	0g	0g	0g	0mg	85mg	0g
Mountain Dew Kickstart Orange Citrus (Medium)	90	0g	23g	0g	0mg	90mg	22g
Orange Juice	140	2g	33g	0g	0mg	20mg	28g
Pepsi Zero Sugar (Small)	0	0g	0g	0g	0mg	85mg	0g
Coffee with Creamer	30	2g	3g	2g	0mg	0mg	3g
Iced Coffee	10	2g	0g	0g	0mg	0mg	0g
Coffee	10	2g	0g	0g	0mg	0mg	0g