
Low-Carb Options at Taco TimeMenu Guide
Find all the low-carb options at Taco Time. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Casita Burrito (Seasoned Beef) | 510 | 29g | 48g | 22g | 75mg | 2280mg | 6g |
Crisp Chicken Burrito | 380 | 18g | 39g | 17g | 50mg | 500mg | 3g |
Crisp Meat Burrito | 390 | 20g | 43g | 17g | 30mg | 900mg | 4g |
Green Chili Pork Carnitas Burrito | 460 | 31g | 43g | 18g | 85mg | 980mg | 4g |
5 Alarm Hot Sauce | 5 | 0g | 1g | 0g | 0mg | 65mg | 0g |
Avocado Ranch | 60 | 1g | 2g | 5g | 5mg | 135mg | 0g |
Banana Peppers | 0 | 0g | 1g | 0g | 0mg | 230mg | 0g |
BBQ Sauce | 35 | 1g | 8g | 0g | 0mg | 430mg | 5g |
Black Olives | 15 | 0g | 1g | 2g | 0mg | 105mg | 0g |
Casa Sauce | 60 | 1g | 4g | 5g | 5mg | 300mg | 3g |
Cherry Peppers | 5 | 0g | 1g | 0g | 0mg | 160mg | 0g |
Chipotle Ranch | 90 | 1g | 1g | 9g | 15mg | 180mg | 1g |
Cilantro | 5 | 0g | 1g | 0g | 0mg | 5mg | 0g |
Enchilada Sauce | 15 | 0g | 2g | 0g | 0mg | 115mg | 1g |
Fry Sauce | 110 | 0g | 2g | 12g | 10mg | 340mg | 2g |
Guacamole | 60 | 1g | 3g | 5g | 0mg | 85mg | 0g |
Honey Mustard | 40 | 2g | 8g | 1g | 0mg | 160mg | 6g |
Ketchup | 25 | 0g | 7g | 0g | 0mg | 320mg | 7g |
Lemon Wedge | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Lime Wedge | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Onions | 5 | 0g | 1g | 0g | 0mg | 0mg | 1g |
Original Hot Sauce | 20 | 0g | 4g | 0g | 0mg | 210mg | 0g |
Pepperoncini | 5 | 0g | 0g | 0g | 0mg | 300mg | 0g |
Picante sauce | 20 | 0g | 4g | 0g | 0mg | 500mg | 4g |
Pickled Jalapeno | 0 | 0g | 0g | 0g | 0mg | 150mg | 0g |
Churro | 210 | 2g | 15g | 16g | 20mg | 160mg | 4g |
Breakfast Quesadilla | 300 | 17g | 18g | 17g | 145mg | 650mg | 0g |
Coffee | 5 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Egg and Cheese Burrito | 370 | 16g | 40g | 16g | 195mg | 580mg | 3g |
Green Chili Breakfast Burrito | 440 | 19g | 33g | 26g | 160mg | 1090mg | 3g |
Minute Maid Orange Juice | 160 | 0g | 40g | 0g | 0mg | 40mg | 39g |
Taters and Gravy (Regular) | 410 | 8g | 36g | 27g | 25mg | 1290mg | 3g |
Cheese Quesadilla | 450 | 20g | 39g | 23g | 40mg | 780mg | 2g |
Chicken Quesadilla | 520 | 34g | 42g | 24g | 70mg | 960mg | 3g |
Mini Quesadilla | 210 | 10g | 20g | 10g | 30mg | 340mg | 1g |
Chicken Soft Taco | 360 | 23g | 42g | 10g | 50mg | 590mg | 3g |
Junior Soft Taco | 300 | 18g | 29g | 13g | 40mg | 750mg | 2g |
Pork Soft Taco | 440 | 31g | 43g | 16g | 85mg | 950mg | 4g |
Seasoned Beef Crisp Taco | 260 | 15g | 13g | 17g | 40mg | 460mg | 2g |
Seasoned Beef Soft Taco | 410 | 23g | 45g | 16g | 45mg | 960mg | 4g |
Chicken Taco Salad | 310 | 21g | 26g | 14g | 50mg | 450mg | 3g |
Fiesta Chicken Salad | 340 | 25g | 37g | 11g | 45mg | 690mg | 4g |
Seasoned Beef Taco Salad | 360 | 21g | 28g | 19g | 45mg | 810mg | 4g |
Enchilada Soup | 130 | 10g | 20g | 1g | 10mg | 1750mg | 3g |
Mexi Fries (Small) | 190 | 2g | 19g | 12g | 0mg | 560mg | 1g |
Stuffed Mexi Fries (Regular) | 460 | 11g | 42g | 28g | 20mg | 1070mg | 4g |
Green Chili Pork Carnitas Enchiladas | 340 | 27g | 26g | 12g | 75mg | 780mg | 3g |
Rice & Beans | 200 | 8g | 33g | 4g | 10mg | 1470mg | 2g |
Taco Burger | 440 | 21g | 34g | 25g | 50mg | 1140mg | 9g |