Seasoned Beef Taco Salad Nutrition Facts
- 360
- Calories
- 21g
- Protein
- 19g
- Total Fat
- 28g
- Total Carbs
The Taco Time Seasoned Beef Taco Salad contains 360 calories, 21g protein, 28g total carbohydrates and 19g total fat.
Nutrition Facts
Seasoned Beef Taco Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 45mg | 15% | |
| Sodium 810mg | 35% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 8% | • | Vitamin C 10% |
| Calcium 15% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Beef Taco Salad?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Seasoned Beef Taco Salad by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Time
US Rank
Locations
300
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Time Seasoned Beef Taco Salad?
There are 360 calories in the Seasoned Beef Taco Salad
What are the macros for the Taco Time Seasoned Beef Taco Salad?
The Seasoned Beef Taco Salad has 21g protein, 28g carbs and 19g fat. That means 20% of calories come from protein, 61% of calories come from carbs, and 18% of calories come from fat.
