Low-Carb Options at Taco Cabana
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
99 of 153 items
Net Carb Limit
40g
0g25g50g
Add-Ons
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Brisket
150cal
10g
0g
13g
5g
0g
00
560mg
0g
0g
40mg
0.067g/cal
-
Add Butter
35cal
0g
0g
4g
3g
0g
00
30mg
0g
0g
10mg
0.0000
-
Add Salsa Verde
5cal
0g
1g
0g
0g
0g
00
160mg
1g
1g
0mg
0.0000
0.000
Add Shredded Cheese
50cal
3g
0g
5g
3g
0g
00
80mg
0g
0g
15mg
0.060g/cal
-
Add Slice of Bacon
45cal
3g
0g
5g
2g
0g
00
170mg
0g
0g
10mg
0.067g/cal
-
Add Sliced Jalapenos
5cal
0g
1g
0g
0g
0g
00
510mg
0g
1g
0mg
0.0000
0.000
Add Flame-Grilled Chicken Fajita
45cal
7g
1g
2g
0g
0g
1g
280mg
0g
0g
20mg
0.156g/cal
7.00:1
Add Lemon or Lime Wedge
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Add Pico de Gallo
5cal
0g
1g
0g
0g
0g
1g
100mg
1g
0g
0mg
0.0000
0.000
Add Salsa Fuego
5cal
0g
1g
0g
0g
0g
1g
220mg
1g
0g
0mg
0.0000
0.000
Add Salsa Ranch
35cal
0g
1g
4g
1g
0g
1g
210mg
1g
0g
0mg
0.0000
0.000
Add Salsa Roja
5cal
0g
1g
0g
0g
0g
1g
115mg
1g
0g
0mg
0.0000
0.000
Add Scrambled Egg
80cal
5g
1g
6g
2g
0g
1g
120mg
0g
0g
150mg
0.063g/cal
5.00:1
Add Steak
50cal
6g
1g
3g
1g
0g
1g
250mg
0g
0g
20mg
0.120g/cal
6.00:1
Add The Works
80cal
3g
2g
6g
4g
0g
1g
110mg
1g
1g
15mg
0.037g/cal
1.50:1
Add Guacamole (Large)
110cal
1g
7g
9g
1g
0g
3g
340mg
1g
4g
0mg
0.009g/cal
0.14:1
Add Onions
10cal
0g
3g
0g
0g
0g
3g
0mg
1g
0g
0mg
0.0000
0.000
Add Sour Cream (Large)
160cal
3g
3g
15g
10g
0g
3g
40mg
3g
0g
55mg
0.019g/cal
1.00:1
Add Queso
110cal
5g
5g
8g
5g
0g
5g
830mg
2g
0g
25mg
0.045g/cal
1.00:1
Add Corn Tortilla
60cal
2g
13g
1g
0g
0g
12g
35mg
1g
1g
0mg
0.033g/cal
0.15:1
Add Flour Tortilla
120cal
3g
19g
3g
2g
0g
18g
290mg
0g
1g
0mg
0.025g/cal
0.16:1
Add Tortilla Chips
380cal
4g
44g
20g
4g
0g
39g
25mg
1g
5g
0mg
0.011g/cal
0.09:1
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Seasoned Potatoes
150cal
1g
15g
9g
2g
0g
14g
280mg
0g
1g
0mg
0.007g/cal
0.07:1
Barbacoa Breakfast Tacos
240cal
10g
19g
13g
5g
0g
18g
290mg
0g
1g
45mg
0.042g/cal
0.53:1
Bacon & Egg Breakfast Tacos
240cal
10g
20g
13g
5g
0g
19g
610mg
1g
1g
160mg
0.042g/cal
0.50:1
Bacon, Egg & Cheese Breakfast Tacos
290cal
14g
20g
17g
7g
0g
19g
690mg
1g
1g
175mg
0.048g/cal
0.70:1
Brisket & Egg Breakfast Tacos
270cal
12g
20g
15g
5g
0g
19g
680mg
1g
1g
170mg
0.044g/cal
0.60:1
Brisket, Egg & Cheese Breakfast Tacos
320cal
16g
20g
20g
8g
0g
19g
770mg
1g
1g
185mg
0.050g/cal
0.80:1
Carne Asada Breakfast Tacos
210cal
13g
20g
8g
3g
0g
19g
660mg
0g
1g
30mg
0.062g/cal
0.65:1
Chorizo & Egg Breakfast Tacos
270cal
9g
20g
17g
6g
0g
19g
600mg
1g
1g
145mg
0.033g/cal
0.45:1
Chorizo, Egg & Cheese Breakfast Tacos
330cal
13g
20g
21g
9g
0g
19g
680mg
1g
1g
160mg
0.039g/cal
0.65:1
Steak & Egg Breakfast Tacos
250cal
14g
21g
12g
4g
0g
20g
660mg
1g
1g
170mg
0.056g/cal
0.67:1
Steak, Egg & Cheese Breakfast Tacos
300cal
17g
21g
17g
7g
0g
20g
740mg
1g
1g
180mg
0.057g/cal
0.81:1
Potato & Egg Breakfast Tacos
220cal
8g
23g
11g
3g
0g
22g
460mg
1g
1g
145mg
0.036g/cal
0.35:1
Potato, Egg & Cheese Breakfast Tacos
280cal
11g
23g
15g
6g
0g
22g
540mg
1g
1g
160mg
0.039g/cal
0.48:1
Refried Bean & Cheese Breakfast Tacos
300cal
10g
31g
14g
7g
0g
27g
580mg
1g
4g
20mg
0.033g/cal
0.32:1
Tacos, Combos & Plates
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Enchilada
320cal
15g
13g
23g
11g
0g
13g
520mg
0g
0g
55mg
0.047g/cal
1.15:1
Beef Enchilada
200cal
10g
14g
11g
3g
0g
14g
560mg
1g
0g
25mg
0.050g/cal
0.71:1
Crispy Tacos (Shredded Chicken)
200cal
14g
16g
9g
3g
0g
15g
500mg
1g
1g
50mg
0.070g/cal
0.88:1
Chicken Enchilada
280cal
15g
21g
13g
5g
0g
18g
860mg
2g
3g
60mg
0.054g/cal
0.71:1
Carne Guisada Soft Taco
210cal
13g
20g
8g
3g
0g
19g
660mg
0g
1g
30mg
0.062g/cal
0.65:1
Brisket with Queso & Jalapeno Soft Taco
270cal
12g
21g
15g
7g
0g
20g
1000mg
1g
1g
40mg
0.044g/cal
0.57:1
Flame-Grilled Chicken Fajita Soft Taco
210cal
18g
21g
6g
2g
0g
20g
850mg
0g
1g
40mg
0.086g/cal
0.86:1
Flame-Grilled Chicken Fajita with Bacon, Jalapeno & Cheese Soft Taco
300cal
20g
21g
14g
6g
0g
20g
1050mg
1g
1g
55mg
0.067g/cal
0.95:1
Ground Beef Soft Taco
210cal
12g
21g
9g
4g
0g
20g
660mg
1g
1g
25mg
0.057g/cal
0.57:1
Steak Soft Taco
220cal
15g
21g
9g
4g
0g
20g
790mg
0g
1g
35mg
0.068g/cal
0.71:1
Brisket with Peppers & Onions Soft Taco
240cal
10g
22g
13g
5g
0g
21g
800mg
2g
1g
30mg
0.042g/cal
0.45:1
Flame-Grilled Chicken Fajita with Poblano, Ranchero & Cheese Soft Taco
260cal
17g
22g
11g
5g
0g
21g
880mg
1g
1g
45mg
0.065g/cal
0.77:1
Steak with Poblano & Ranchero & Cheese Soft Taco
270cal
16g
22g
14g
6g
0g
21g
840mg
1g
1g
40mg
0.059g/cal
0.73:1
Flame-Grilled Chicken Fajita with Peppers & Onions Soft Taco
200cal
14g
23g
5g
2g
0g
22g
810mg
2g
1g
30mg
0.070g/cal
0.61:1
Shredded Chicken Soft Taco
240cal
15g
23g
9g
4g
0g
22g
780mg
1g
1g
50mg
0.063g/cal
0.65:1
Steak with Bacon, Lettuce & Pico Soft Taco
300cal
15g
23g
17g
5g
0g
22g
1070mg
2g
1g
40mg
0.050g/cal
0.65:1
Steak with Peppers & Onions Soft Taco
210cal
12g
23g
7g
3g
0g
22g
760mg
2g
1g
30mg
0.057g/cal
0.52:1
Bean & Cheese Soft Taco
300cal
10g
31g
14g
7g
0g
27g
580mg
1g
4g
20mg
0.033g/cal
0.32:1
Brisket Soft Taco
280cal
10g
31g
13g
5g
0g
30g
890mg
11g
1g
30mg
0.036g/cal
0.32:1
Brisket with Fried Onion & Jalapeno Soft Taco
310cal
10g
33g
16g
6g
0g
31g
1000mg
7g
2g
30mg
0.032g/cal
0.30:1
Black Bean Soft Taco
220cal
7g
38g
5g
2g
0g
33g
640mg
2g
5g
0mg
0.032g/cal
0.18:1
Steak Street Tacos
460cal
22g
40g
25g
6g
1g
36g
930mg
1g
4g
55mg
0.048g/cal
0.55:1
Chicken Flauta (3 Piece)
360cal
19g
40g
12g
3g
0g
37g
640mg
1g
3g
70mg
0.053g/cal
0.47:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Black Beans (Regular)
240cal
14g
42g
2g
0g
0g
26g
840mg
2g
16g
0mg
0.058g/cal
0.33:1
Borracho Beans (Regular)
290cal
18g
40g
6g
2g
0g
27g
1020mg
2g
13g
15mg
0.062g/cal
0.45:1
Refried Beans with Cheese Garnish (Regular)
530cal
18g
49g
29g
11g
0g
37g
870mg
2g
12g
30mg
0.034g/cal
0.37:1
Bowls, Salads, & Burritos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Salsa Ranch Dressing
120cal
1g
4g
11g
2g
0g
3g
660mg
3g
1g
5mg
0.008g/cal
0.25:1
Ranch Dressing
360cal
1g
5g
38g
6g
1g
5g
750mg
3g
0g
25mg
0.003g/cal
0.20:1
Fried Tortilla Bowl Salad
240cal
4g
27g
13g
4g
0g
26g
360mg
0g
1g
0mg
0.017g/cal
0.15:1
Brisket Salad
640cal
25g
33g
45g
19g
0g
29g
1280mg
3g
4g
95mg
0.039g/cal
0.76:1
Flame-Grilled Chicken Fajita Salad
570cal
36g
36g
31g
13g
0g
32g
1490mg
4g
4g
105mg
0.063g/cal
1.00:1
Steak Salad
600cal
32g
36g
36g
15g
1g
32g
1410mg
3g
4g
100mg
0.053g/cal
0.89:1
Ground Beef Salad
570cal
29g
37g
34g
15g
1g
33g
1310mg
4g
4g
85mg
0.051g/cal
0.78:1
Shredded Chicken Salad
610cal
34g
39g
35g
14g
0g
35g
1550mg
5g
4g
135mg
0.056g/cal
0.87:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Strawberry Topping
40cal
0g
10g
0g
0g
0g
10g
0mg
10g
0g
0mg
0.0000
0.000
Dulce de Leche
80cal
1g
17g
1g
1g
0g
17g
90mg
12g
0g
5mg
0.013g/cal
0.06:1
Honey
80cal
0g
23g
0g
0g
0g
23g
0mg
22g
0g
0mg
0.0000
0.000
Chocolate Chip Cookie
250cal
2g
35g
12g
5g
0g
34g
200mg
20g
1g
10mg
0.008g/cal
0.06:1
Family Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Refried Beans with Cheese Garnish, 6 oz Family Meal Portion
530cal
18g
49g
29g
11g
0g
37g
870mg
2g
12g
30mg
0.034g/cal
0.37:1
Kid's Meal
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's Black Beans
60cal
4g
11g
0g
0g
0g
7g
210mg
1g
4g
0mg
0.067g/cal
0.36:1
Kid's Borracho Beans
70cal
4g
10g
2g
0g
0g
7g
260mg
0g
3g
5mg
0.057g/cal
0.40:1
Kid's Refried Beans
130cal
5g
12g
7g
3g
0g
9g
220mg
0g
3g
10mg
0.038g/cal
0.42:1
Kid's Rice
80cal
1g
15g
2g
0g
0g
14g
270mg
1g
1g
0mg
0.013g/cal
0.07:1
Kid's Cheese Quesadilla
450cal
19g
38g
24g
14g
0g
37g
900mg
1g
1g
55mg
0.042g/cal
0.50:1
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cafe Cabana Coffee
5cal
1g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
0.200g/cal
-
Cafe Cabana Decaf Coffee
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Coke Zero (Small)
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Diet Coke (Medium)
00
0g
0g
0g
0g
0g
00
35mg
0g
0g
0mg
-
-
Diet Dr Pepper (Kid's)
00
0g
0g
0g
0g
0g
00
80mg
0g
0g
0mg
-
-
Minute Maid Light Lemonade (Small)
10cal
0g
1g
0g
0g
0g
1g
5mg
0g
0g
0mg
0.0000
0.000
Unsweet Tea (Kid's)
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Miller Lite Beer
80cal
1g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.013g/cal
0.33:1
Bud Light or Coors Light
90cal
1g
4g
0g
0g
0g
4g
10mg
0g
0g
0mg
0.011g/cal
0.25:1
Dos XX Lager Beer
110cal
0g
10g
0g
0g
0g
10g
10mg
0g
0g
0mg
0.0000
0.000
Lowfat 1% Milk
90cal
7g
10g
2g
2g
0g
10g
105mg
10g
0g
10mg
0.078g/cal
0.70:1
Shiner Bock Beer
120cal
0g
11g
0g
0g
0g
11g
0mg
0g
0g
0mg
0.0000
0.000
Sangria, Red & White
140cal
0g
14g
0g
0g
0g
13g
0mg
12g
1g
0mg
0.0000
0.000
Apple Juice
100cal
0g
24g
0g
0g
0g
24g
15mg
24g
0g
0mg
0.0000
0.000
Chocolate Low Fat Milk
150cal
7g
26g
3g
2g
0g
26g
170mg
23g
0g
10mg
0.047g/cal
0.27:1
Vitaminwater XXX
100cal
0g
28g
0g
0g
0g
28g
0mg
27g
0g
0mg
0.0000
0.000
Powerade Mountain Blast (Small)
130cal
0g
34g
0g
0g
0g
34g
120mg
34g
0g
0mg
0.0000
0.000
Tequila Margarita
360cal
3g
36g
0g
0g
0g
36g
20mg
35g
0g
0mg
0.008g/cal
0.08:1
Mexican Coca-Cola
150cal
0g
39g
0g
0g
0g
39g
85mg
39g
0g
0mg
0.0000
0.000