Cheese Enchilada Nutrition Facts
- 320
- Calories
- 15g
- Protein
- 23g
- Total Fat
- 13g
- Total Carbs
The Taco Cabana Cheese Enchilada contains 320 calories, 15g protein, 13g total carbohydrates and 23g total fat.
Nutrition Facts
Cheese Enchilada
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 520mg | 23% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Enchilada?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheese Enchilada by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Cheese Enchilada?
There are 320 calories in the Cheese Enchilada
What are the macros for the Taco Cabana Cheese Enchilada?
The Cheese Enchilada has 15g protein, 13g carbs and 23g fat. That means 22% of calories come from protein, 43% of calories come from carbs, and 34% of calories come from fat.
