Beef Enchilada Nutrition Facts
- 200
- Calories
- 10g
- Protein
- 11g
- Total Fat
- 14g
- Total Carbs
The Taco Cabana Beef Enchilada contains 200 calories, 10g protein, 14g total carbohydrates and 11g total fat.
Nutrition Facts
Beef Enchilada
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 560mg | 24% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef Enchilada?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Beef Enchilada by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Beef Enchilada?
There are 200 calories in the Beef Enchilada
What are the macros for the Taco Cabana Beef Enchilada?
The Beef Enchilada has 10g protein, 14g carbs and 11g fat. That means 19% of calories come from protein, 60% of calories come from carbs, and 21% of calories come from fat.
