Ground Beef Soft Taco Nutrition Facts
- 210
- Calories
- 12g
- Protein
- 9g
- Total Fat
- 21g
- Total Carbs
The Taco Cabana Ground Beef Soft Taco contains 210 calories, 12g protein, 21g total carbohydrates and 9g total fat.
Nutrition Facts
Ground Beef Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 660mg | 29% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ground Beef Soft Taco?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Ground Beef Soft Taco by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Ground Beef Soft Taco?
There are 210 calories in the Ground Beef Soft Taco
What are the macros for the Taco Cabana Ground Beef Soft Taco?
The Ground Beef Soft Taco has 12g protein, 21g carbs and 9g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 13% of calories come from fat.
