Black Bean Soft Taco Nutrition Facts
- 220
- Calories
- 7g
- Protein
- 5g
- Total Fat
- 38g
- Total Carbs
The Taco Cabana Black Bean Soft Taco contains 220 calories, 7g protein, 38g total carbohydrates and 5g total fat.
Nutrition Facts
Black Bean Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 640mg | 28% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Bean Soft Taco?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Black Bean Soft Taco by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Black Bean Soft Taco?
There are 220 calories in the Black Bean Soft Taco
What are the macros for the Taco Cabana Black Bean Soft Taco?
The Black Bean Soft Taco has 7g protein, 38g carbs and 5g fat. That means 7% of calories come from protein, 88% of calories come from carbs, and 5% of calories come from fat.
