Ground Beef Salad

Ground Beef Salad Nutrition Facts

570
Calories
29g
Protein
34g
Total Fat
37g
Total Carbs

The Taco Cabana Ground Beef Salad contains 570 calories, 29g protein, 37g total carbohydrates and 34g total fat.

Nutrition Facts

Ground Beef Salad

Amount Per Serving
Calories 570Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 15g75%
Trans Fat 1g
Cholesterol 85mg28%
Sodium 1310mg57%
Total Carbs 37g13%
Dietary Fiber 4g14%
Sugars 4g
Protein 29g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ground Beef Salad?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Ground Beef Salad by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Taco Cabana

US Rank

142

Locations

148

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Cabana Ground Beef Salad?

There are 570 calories in the Ground Beef Salad

What are the macros for the Taco Cabana Ground Beef Salad?

The Ground Beef Salad has 29g protein, 37g carbs and 34g fat. That means 20% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.