Steak Salad

Steak Salad Nutrition Facts

600
Calories
32g
Protein
36g
Total Fat
36g
Total Carbs

The Taco Cabana Steak Salad contains 600 calories, 32g protein, 36g total carbohydrates and 36g total fat.

Nutrition Facts

Steak Salad

Amount Per Serving
Calories 600Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 15g75%
Trans Fat 1g
Cholesterol 100mg33%
Sodium 1410mg61%
Total Carbs 36g13%
Dietary Fiber 4g14%
Sugars 3g
Protein 32g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak Salad?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Steak Salad by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Taco Cabana

US Rank

142

Locations

148

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Cabana Steak Salad?

There are 600 calories in the Steak Salad

What are the macros for the Taco Cabana Steak Salad?

The Steak Salad has 32g protein, 36g carbs and 36g fat. That means 21% of calories come from protein, 54% of calories come from carbs, and 24% of calories come from fat.