Shredded Chicken Soft Taco Nutrition Facts
- 240
- Calories
- 15g
- Protein
- 9g
- Total Fat
- 23g
- Total Carbs
The Taco Cabana Shredded Chicken Soft Taco contains 240 calories, 15g protein, 23g total carbohydrates and 9g total fat.
Nutrition Facts
Shredded Chicken Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 780mg | 34% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Chicken Soft Taco?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Shredded Chicken Soft Taco by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Shredded Chicken Soft Taco?
There are 240 calories in the Shredded Chicken Soft Taco
What are the macros for the Taco Cabana Shredded Chicken Soft Taco?
The Shredded Chicken Soft Taco has 15g protein, 23g carbs and 9g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.
