Shredded Chicken Salad Nutrition Facts
- 610
- Calories
- 34g
- Protein
- 35g
- Total Fat
- 39g
- Total Carbs
The Taco Cabana Shredded Chicken Salad contains 610 calories, 34g protein, 39g total carbohydrates and 35g total fat.
Nutrition Facts
Shredded Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 1550mg | 67% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Chicken Salad?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Shredded Chicken Salad by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Shredded Chicken Salad?
There are 610 calories in the Shredded Chicken Salad
What are the macros for the Taco Cabana Shredded Chicken Salad?
The Shredded Chicken Salad has 34g protein, 39g carbs and 35g fat. That means 22% of calories come from protein, 56% of calories come from carbs, and 22% of calories come from fat.
